20″ Wobble Board for Improved Hockey Balance

20″ Wobble Board for Improved Hockey Balance

Off-ice Training, Skills, Strength
Use the 20" Wobble Board to Improve your Hockey Balance and Coordination! I recently had the chance to test out a number of new products from HockeyShot's balance line. I'm a big believer that developing balance and coordination off the ice can lead to improved performance on the ice. The first product I tested out was the 20" Wobble Board, as shown in the video above. Construction: The platform of this Wobble Board is made of birch wood with a slip-resistant top. The birch wood gives it a nice feel, while still maintaining it's durability. "Feel" is an important feature with balance products. I've used plastic wobble boards in the past that don't hold a candle to this one, mainly because of the feel. The spherical base is made of…
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Q&A on the 2-3 Press Forecheck

Q&A on the 2-3 Press Forecheck

Coaches' Corner, Offensive Zone, Philosophy, Team Systems
How to Convert the 2-3 Press into Offense after the Transition I recently received a question on the 2-3 Press Forecheck. The question looked like this: Jeremy, How do you transition from forecheck to offense when you create a turnover in the 2-3 press? It seems tough to run a cycle because you will draw players out of good defensive position. Nick I decided to answer it in a post, rather than to try to explain it via email or blog comment. Here's a quick summary of how it works: How to Convert the 2-3 Press into Offense after the Transition 1. F1 Drives deep and hits the puck-carrying defenseman 2. F2 Reads the play, and supports F1 3. F3 sets up on the blue line, between the two defensemen…
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Using the Triangle to Open Up Space on the Attack

Using the Triangle to Open Up Space on the Attack

Coaches' Corner, Offensive Zone, Philosophy, Team Systems
Using the Triangle to Open Up Space on the Attack A few years ago, I did a quick video dissection of Joe Pavelski's over time goal against the LA Kings. This video shows perfect execution of one of the Attack Triangle options we outline in the Coaches' Training Course and in the Playbook. Here's a quick summary of how it works on this play: How the Sharks used the Attack Triangle on this Play 1. F1 drives the puck wide, while reading the gap of the strong-side defenseman 2. F2 realizes he has an inside lane to the net, and drives straight through the middle, pulling the weak-side defenseman with him, and opening up space in the high slot 3. F3 (Joe Pavelski) reads that the weak-side defenseman has been…
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Winnipeg Jets Power Play: Dissected

Winnipeg Jets Power Play: Dissected

Coaches' Corner, Philosophy, Special Teams, Team Systems
Winnipeg Jets Power Play Dissection from the Illegal Curve show on TSN Radio 1290 in Winnipeg This past Saturday I had the opportunity to be a guest again on the Illegal Curve show on TSN Radio 1290 in Winnipeg. If you haven't listened to the show before, and you're a Jets fan, check it out here: http://illegalcurve.com/ The topic I covered on Saturday will be useful to any coach, whether you're a Jets fan or not. I also made a video dissection of the Jets power play after the fact, illustrating a few of the things I mentioned on the show. So, Check out my segment in the audio below, then watch the vid! [haiku url="https://weisstechhockey.com/wp-content/uploads/2013/03/jets_pp_tsn1290.mp3" title="Jeremy Weiss on the Illegal Curve show - TSN Radio 1290"] Here are the…
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Rick O’Shay Hockey Targeting System

Rick O’Shay Hockey Targeting System

Hockey Drills, Hockey Equipment, Off-ice Training, Shooting, Skills
The Rick O'Shay gives an alternative perspective to the conventional "Shooter Tutor" style, roll-up canvases. The Rick O'Shay is a great hockey targeting system that gives an alternative perspective to the conventional "Shooter Tutor" style, roll-up canvases. Since it's a 3D mold, there are endless rebound possibilities, which makes for a much more realistic scrimmage experience. Construction: The Rick O'Shay is made of super durable plastic, which will hold up to your hardest shots. In addition to being durable, it is also very light weight, and can be separated into halves, which makes it easier to transport. The Rick O'Shay is fastened to the net with bungee cords that fit between molded channels, which provide a shield against shots. Design: The most obvious difference between the Rick O'Shay and most…
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