23Jul 2024 by Jeremy Weiss 3 Comments
Hockey Warm-Up Drill: High-Low Shooting

Hockey Warm-Up Drill: High-Low Shooting

Hockey Drills, Individual Skill Drills, Shooting
https://www.youtube.com/watch?v=v6O1G6rCba8 High-Low Shooting is a Fantastic Warm-up Drill for Any Age Group Here's another great hockey drill that I like to use particularly as a warm-up drill. It is quick-paced, and incorporates skating, stickhandling, and shooting in stride. It's also great for goalies as it gets them moving side-to-side. Players must keep their heads up as they explode through the middle of the ice in opposite directions. Stress that the players keep their feet moving throughout the entire drill. Here's the diagram and explanation: High-Low Shooting1. Players are divided into 4 corners with pucks.2. All 4 lines leave at the same time on the whistle.3. Short lines go to first set of cones.4. Long lines go to middle set of cones.5. Players skate full speed through the cones, drive wide,…
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14Jan 2013 by Jeremy Weiss No Comments
Bednár Skating Warm-up Drill

Bednár Skating Warm-up Drill

Half Ice Drills, Hockey Drills, Individual Skill Drills, Skating & Agility, Stickhandling, Warm-Up
Bednár Skating Warm-up Drill I've got a good buddy out in Slovakia who sends me great drills on a regular basis. I usually test them out with my teams, then pass the best ones along to you guys. I'm naming this hockey warm-up drill after him, the Bednár Skating Warm-up Drill. Here's the diagram: Bednár Skating Warm-up Drill 1. Players skate the patterns, with pucks, as diagrammed. 2. First player of each line goes at the same time. 3. The next player goes ones he receives the pass from the first player of the other line. 4. Drill is perpetual. Note: Make sure to have players execute at full speed, while maintaining good puck control, and staying low on the pivots. Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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09Apr 2012 by Jeremy Weiss No Comments
Butterfly Passing Drill

Butterfly Passing Drill

Hockey Drills, Individual Skill Drills, Passing & Timing
Butterfly Passing is a Simple but Effective Hockey Passing Drill Butterfly Passing is a great drill to work on passing fundamentals with youngsters, and to iron out technical "wrinkles" in more experienced players. Although the drill itself is simple, players should use this drill as an opportunity to work on passing accuracy in stride, and should focus on precise execution at full speed. Here's the diagram: Butterfly Passing Drill: 1. Two lines at one end, the width of the goal posts 2. Players skate in pairings all the way down the ice, passing back and forth while maintaining stride 3. At far end, players peel off, around the bottom of each's respective circle, then skate back making cross-ice passes back into the zone they started from Variation: have d-men skate…
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09Nov 2011 by Jeremy Weiss 2 Comments
Perpetual Breakout Drill

Perpetual Breakout Drill

Breakouts, Defensive Zone, Hockey Drills, Individual Skill Drills, Passing & Timing, Team Skill Drills, Team Systems Drills
Perpetual Breakout Drill Mimics Passing Patterns Often Encountered in Games The Perpetual Breakout is a great drill to develop hockey breakout abilities in a high-tempo, flow and timing setting. Here's what the drill looks like: Perpetual Breakout Explanation: 1. "Ghost man" passers start the drill by shooting then picking up a puck behind the net to initiate the breakout 2. Low forward simulates winger, and swings in to pick up board-side breakout pass 3. High forward swings through and acts as the centerman providing middle support 4. winger one-touches to center, who attacks and shoots, then initiates breakout in far zone 5. winger moves to middle line. NOTE: winger can swing from top down, or from bottom up, depending on your team's breakout set up. USE THIS DRILL IN YOUR…
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