Perpetual Backcheck Drill


Perpetual Backcheck Drill

The Perpetual Backcheck Drill is a great competition drill to keep players motivated and having fun while working on their conditioning. I use this one quite often with my own teams. Here’s the diagram:

Perpetual Backcheck Drill
1. First player in each line leaves and receives a pass from the coach.
2. Each player skates full speed down the ice and takes a shot.
3. Next player in line can’t leave until the shot has been taken.
4. After the shot, the shooter will peel off and backcheck the next player in line.
5. Drill continues perpetually.

Enjoy!

 

USE THIS DRILL IN YOUR OWN PRACTICE PLAN:

4 thoughts on “Perpetual Backcheck Drill

Leave a Reply

Your email address will not be published. Required fields are marked *

FREE DOWNLOAD...

MAKE YOUR PRACTICES MORE EFFECTIVE THAN EVER BEFORE... EVEN IF YOU RUN HALF-ICE!

FREE Drill Book - 12 Awesome Half-Ice Drills to Get You Started on Your Path to Championship Hockey!
FREE DOWNLOAD
close-link
FREE Half-Ice Drill Book

✔️ Engage your Players.
✔️ Impress their Parents. 
✔️ Get more done in less space... (Even on just half a sheet!)

close-link