28Sep 2009 by Jeremy Weiss 4 Comments
Inside Mohawk

Inside Mohawk

Hockey Drills, Individual Skill Drills, Individual Skills, Skating, Skating & Agility
The inside mohawk is a very versatile power skating maneuver. Here are a few simple drills to work on it. The Mohawk can be used while shooting, deking, pivoting, slipping checks... the options are limitless. Players who become proficient with the mohawk will find themselves performing it instinctively in games. Here's the diagram and explanations for the Mohawk Square Drill. Click Here for the Snake Drill mentioned in the video. Mohawk Square 1. Players start on the boards, about half way between the two cones 2. On the whistle, players skate around the square, executing a mohawk around each cone 3. After a few times through, go the other direction Note: Once the players can execute the move well, put a puck on their sticks and have them do a…
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27Sep 2008 by Jeremy Weiss 5 Comments

Hockey Passing Technique

Individual Skills, Passing
A hockey team's ability to consistently make stick to stick passes can be the difference between winning and losing. Passing is one of those fundamentals skills that can inhibit a player's future progress if not learned properly early on. Here are 3 essential keys to proper hockey passing technique - enjoy! (12/30/08) PS - CHECK OUT THIS COOL TRAINING AID I FOUND TO HELP YOU WORK ON YOUR PASSING OFF THE ICE. CLICK HERE TO SEE THE "TAPE 2 TAPE PASSER" (MAKE SURE TO WATCH THE DEMO VIDEO TOO) 
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03Sep 2008 by Jeremy Weiss 2 Comments

Skating Power

Individual Skills, Skating
Hockey speed is attained by combining Skating Power, and Foot Speed. A player will never achieve his or her full skating potential until both skills have been acquired, and perfected. As you begin work on skating with your team, begin with power and technique... then add foot speed. As you increase the tempo of your skating drills, don't let your players sacrifice technique for foot speed. Players must be able to move their feet at full speed while maintaining a technically sound stride!
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