09Nov 2010 by Jeremy Weiss No Comments
Overspeed Agility Drill

Overspeed Agility Drill

Hockey Drills, Individual Skill Drills, Shooting, Skating & Agility
The Overspeed Agility Drill brings in many different skating elements! I've mentioned before that technical skating drills can be boring and monotonous for many youngsters. The problem is that skating ability is SO essential... you HAVE to find ways of developing it! One method I've found to work with youngsters––and older players too :)--is to add a shot at the end of a skating drill. This tactic turns it from a skating drill into a shooting drill, and is much more fun and motivating for the players. Start with no pucks. As your players progress, add a puck, then start making them do 5 push-ups for each time they lose the puck. Players must be able to execute these skating maneuvers at full speed without mishandling the puck. Add more…
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13Sep 2010 by Jeremy Weiss No Comments
Slovakian Agility Race

Slovakian Agility Race

Half Ice Drills, Hockey Drills, Individual Skill Drills, Misc. Drills, Skating & Agility
  Slovakian Agility Race Drill Since I started this blog back in 2008, I have met a lot of really cool hockey folks. Believe it or not, it has made me a better coach! I have had the opportunity to exchange drills from coaches all over the world. I make a point to work my way through most of these drills, and pass the best ones on to my "readers" here on the blog. I usually try to credit the drill to the person who sent it to me. However, many times the drills that come in are in other languages... as is the case with this one from my good buddy Ján Bednár. Ján has sent me A LOT of drills over the past year or so! Since he…
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22Oct 2009 by Jeremy Weiss 2 Comments
Figure 8 Angling Drill

Figure 8 Angling Drill

Checking & Angling, Hockey Drills, Individual Skill Drills, Skating & Agility, Team Skill Drills
One of my favorite Hockey Body Checking Drills to work on body positioning and angling Remember, as you progress into hockey body checking drills, to stress that the purpose of body checking in hockey is to separate the man from the puck. To do this effectively, players need a strong base in the following areas: "Raw" Skating Ability Agility Body Positioning (Angling, Gap Control, etc...) Stick Positioning Make the Hit Here's the explanation: 1. Players start facing each other on dot 2. (F) picks up a puck and drives wide 3. (D) skates around cones as shown, then angles 4. (F) has to drive around lower cone before cutting to the net Variations: (a) take out the cone at hashmarks (b) allow forward to cut inside earlier Cheers!   USE…
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28Sep 2009 by Jeremy Weiss 4 Comments
Inside Mohawk

Inside Mohawk

Hockey Drills, Individual Skill Drills, Individual Skills, Skating, Skating & Agility
The inside mohawk is a very versatile power skating maneuver. Here are a few simple drills to work on it. The Mohawk can be used while shooting, deking, pivoting, slipping checks... the options are limitless. Players who become proficient with the mohawk will find themselves performing it instinctively in games. Here's the diagram and explanations for the Mohawk Square Drill. Click Here for the Snake Drill mentioned in the video. Mohawk Square 1. Players start on the boards, about half way between the two cones 2. On the whistle, players skate around the square, executing a mohawk around each cone 3. After a few times through, go the other direction Note: Once the players can execute the move well, put a puck on their sticks and have them do a…
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06May 2009 by Jeremy Weiss 4 Comments
“Snake” Shooting Drill

“Snake” Shooting Drill

Hockey Drills, Individual Skill Drills, Shooting, Skating & Agility
One of my favorite hockey shooting drills. Simple to set up, but teaches some profound concepts. This could be one of the most basic hockey shooting drills out there... but it is also one of the most effective because of the concepts that can be applied. Remember to have your players shoot in stride if they're on their forehand, and to use their Inside Mohawk if they're on their backhand. Here's the diagram and explanation:     Snake Drill Option 1: 1. players line up in corner 2. on whistle, first player in line skates up and around the top of the circle, attacking the "seam" 3. if on forehand, player shoots in stride, if on backhand, player executes a mohawk, and shoots from the forehand 4. after shot, players…
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