14Mar 2011 by Jeremy Weiss No Comments

Off-Ice Hockey Training

Coaches' Corner, Nutrition, Off-ice Training, Speed, Strength, Useful Products
Well... It's that time of year again! Hockey season is winding down, and it's time to start strategizing your off-season. The off-season can be a time to make HUGE gains with respect to your Speed, Strength, and Size! So, to kick it all off, I've put together a 3-part mini-series on off-ice training for hockey. You can check it out here: http://hockeydevelopmentsystems.com/ I look at the off-season as a chance to put some distance between me and my competition. A chance to pick up an advantage, or to gain an edge over my opponent, or in some cases, a teammate with whom I might be competing for a top spot! I'm sure you're going to enjoy the videos - I've had a blast putting them all together for you! Here's…
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09Dec 2010 by Jeremy Weiss No Comments

Have you joined Hockey Community yet?

Coaches' Corner, Miscellaneous, Useful Products
Hockey Community is the future of rec hockey organization! A few months ago I came in contact with Alex Toulemond, developer of Hockey Community, a place where hockey players can connect with other players in their own community to start teams, join existing teams, and find other playing opportunities at their local rinks! The site is brand new, but I believe it has the potential to become a staple for rec hockey players everywhere. In the video above, I show you a few of the key features at Hockey Community, but you really have to go check it out yourself! Here's the link: http://hockey-community.com This site is picking up steam fast, they've already been featured on CBC... check this out!! You're gonna love this site, check it out today! Weiss
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29Nov 2010 by Jeremy Weiss No Comments

Playbook Preview

Coaches' Corner, Defensive Zone, Neutral Zone, Offensive Zone, Philosophy, Special Teams, Team Strategy, Team Systems, Useful Products
A sneak peek inside our hockey playbook and instructions on how to save 50% (today only!) UPDATE: THE CYBER MONDAY SALE IS OVER, BUT YOU CAN STILL SAVE $10 BY BECOMING A "FAN" ON FACEBOOK. HERE'S THE LINK: Weiss Tech Hockey on Facebook Over the past few weeks I've had a couple of people ask if they could see a "sample" of what's inside the hockey playbook before buying. So I thought I'd take the opportunity to close out our four day "Black Friday" to "Cyber Monday" sale by showing you what's inside the playbook, while answering a few other questions as well!! As you've probably noticed, our half off sale ends tonight (Cyber Monday) at midnight eastern time. Click Here to purchase your playbook at half price (make sure…
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12Oct 2010 by Jeremy Weiss 2 Comments

S3 Formula: In-Season… Register Today!!

Coaches' Corner, Nutrition, Off-ice Training, Speed, Strength, Useful Products
The S3 Formula In-Season Program is now available... Here's a sneak peak inside!! Here is a new video giving you a "sneak peak" inside the S3 Formula members' area. Incase I haven't made it clear enough, using the S3 Formula gives you a HUGE advantage over your opponent. Here's a little experiment to try... Next time you're in the locker room, ask your players to raise their hands if they work out on their own at least once per week, now ask them to keep their hands raised if they work out twice or more per week. Surprised..? On average, most teams only have 1-2 players who make it to the weight room with ANY form of consistency... let alone executing a true SCIENCE-BASED, HOCKEY-SPECIFIC, strength and conditioning program! If…
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30Sep 2010 by Jeremy Weiss No Comments

Strength Training Periodization for Hockey

Coaches' Corner, Off-ice Training, Useful Products
Use periodization as you structure your off-ice training program to avoid hitting plateaus, and to increase your gains throughout the entire year! A well-structured strength and conditioning program should not only develop sport-specific muscle groups and energy systems, but should also incorporate various forms of periodization to keep the athlete progressing both during the off-season and in-season. The S3 Formula is designed to do just that. The program develops the primary muscle groups used in hockey, and periodizes the workouts on both a macro and micro level... meaning "periodization within periodization." Athletes who follow the program faithfully see consistent gains in Speed, Strength, and Size all year long––whether during the off-season or in-season! Use this information to your advantage (very few of your opponents know about this stuff!), and make…
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