Effective Off Ice Hockey Training

Off-ice Training, Speed, Strength
Interview with Tyler from NHL Digest:NHL Digest March 11, 2010 8:06 PM by Tyler Effective Off Ice Hockey Training Off ice hockey training has been an area of extreme interest to me ever since I played college hockey. You see, I was the kid that had some talent, (not much) but enough, to play on the top teams growing up. But, I was a tall, but underweight and weak defenseman. As you know, those don’t go together! It wasn’t until I reached college and my hockey coach put the a large emphasis on off ice training that I really started to develop. To make a long story short, I often wonder what might have been if I had started an off ice hockey training program in my early teens? Since…
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Off Ice Conditioning Program

Off-ice Training, Speed, Strength
Off Ice Conditioning Program From time-to-time I am offered to participate in different hockey specific programs because of all the hits this site takes each day. A coach I have known for about a year now is starting up what I think might be an interesting web based conditioning program for hockey players. Take a look at his website by clicking the image below and see if you are interested. This may be something you want to pass along to your players for the off-season. Here is a short link you can give to your players if you think they might be interested http://bit.ly/b2ATIG Between today and March 15th there will be different videos on the site to give you an idea of what’s to come. On the 15th there will…
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Cool New Site: The Hockey Community

Miscellaneous
"The Hockey Community" categorizes all of the "hockey happenings" in your local area. A few weeks ago I was introduced to a new hockey site that has the potential to make a serious impact on local hockey. The main idea behind The Hockey Community is to merge all the rinks' schedules and the drop-in hockey games on the same website. Through a very simple form you can find stick and puck, public skating, drop-in hockey game and much more. They just rolled out all the local hockey info in the Vancouver, Richmond, Burnaby and Delta areas, but they are planning to add more and more cities. I can't wait until Salt Lake is on the list :) This is actually a student's project from an engineer school, so if you have more…
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