29Mar 2011 by Jeremy Weiss 4 Comments
3 Man Weave

3 Man Weave

Hockey Drills, Individual Skill Drills, Offensive Zone, Passing & Timing, Team Skill Drills
The 3 Man Weave is a Simple, but Highly Effective Hockey Passing Drill! Use the 3 Man Weave to teach and reinforce key concepts like timing, support, and offensive zone triangulation. As skill progresses, increase the demand on the players. I like to insist that all my lines are able to get in three stick-to-stick passes before the far blue line, then a controlled attack on net. Here's the diagram: 3 Man Weave 1. On whistle, center passes to one of the two wingers, who is cutting through the middle for a pass. 2. After making the pass, the passer loops in behind the receiver, providing back-side support, then explodes up ice to become the front side option for the 3rd player. 3. Receiver picks up the pass, then head…
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14Mar 2011 by Jeremy Weiss No Comments

Off-Ice Hockey Training

Coaches' Corner, Nutrition, Off-ice Training, Speed, Strength, Useful Products
Well... It's that time of year again! Hockey season is winding down, and it's time to start strategizing your off-season. The off-season can be a time to make HUGE gains with respect to your Speed, Strength, and Size! So, to kick it all off, I've put together a 3-part mini-series on off-ice training for hockey. You can check it out here: http://hockeydevelopmentsystems.com/ I look at the off-season as a chance to put some distance between me and my competition. A chance to pick up an advantage, or to gain an edge over my opponent, or in some cases, a teammate with whom I might be competing for a top spot! I'm sure you're going to enjoy the videos - I've had a blast putting them all together for you! Here's…
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07Mar 2011 by Jeremy Weiss 1 Comment
Give and Go Corner Drill

Give and Go Corner Drill

Half Ice Drills, Hockey Drills, Individual Skill Drills, Misc. Drills, Passing & Timing, Shooting, Stickhandling
The Give and Go Corner Drill is EXTREMELY effective for the really young age groups! This is an awesome drill for the really young players. It works on a number of key skill elements such as giving and receiving passes, skating to a receiving zone, power turns with the puck, and shots. Here's the diagram: Give and Go Corner Drill 1. Quick give and go with explosive start out of the corner 2. Skate around the cone and take a shot with your feet moving Note: Teach your players to call for the pass back. It's never too early to teach communication! Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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24Feb 2011 by Jeremy Weiss 1 Comment
Window Drill

Window Drill

Half Ice Drills, Hockey Drills, Individual Skill Drills, Misc. Drills, Shooting, Skating & Agility
The Window Drill is one of my staples for working on hockey crossovers with youngsters I love the Window Drill for a few reasons: It's easy to set up, easy to execute, you can run it half ice, and it's extremely effective for working on hockey crossovers! As you run this drill with your team, make sure you emphasize that the players MUST keep their feet moving throughout the entire "window." Also, teach them to use puck protection tactics as they execute their crossovers. Window Drill 1. On whistle, first player from each line explodes full speed to the blue line 2. At the blue line, players enters into the "window" zone - and maintains crossovers through the entire window 3. After exiting window, player shoots with head up and…
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12Feb 2011 by Jeremy Weiss 3 Comments
Musical Pucks

Musical Pucks

Fun, Hockey Drills, Individual Skill Drills, Misc. Drills, Skating & Agility, Small Area Games, Team Skill Drills
Musical Pucks is a great game to help youngsters work on crossovers Working on crossovers can be hard and frustrating for many young hockey players. I've found that turning skill development drills into shooting drills or games can make them a lot more fun and motivating to work on. Musical Pucks is a small area game that demonstrates this tactic well. Here's the diagram and explanation: Musical Pucks 1. Put one less puck in the middle than you have players on circle 2. Players cross over until whistle 3. On whistle, each player tries to get a puck - whoever doesn't get one is out 4. Make sure to run it both directions so players practice crossing over both ways. Enjoy!! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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