18Jun 2012 by Jeremy Weiss No Comments

Dryland Training Kits from HockeyShot (full review)

Coaches' Corner, Hockey Equipment, Off-ice Training, Speed, Strength, Useful Products
Use these Dryland Training Kits from HockeyShot to set up Structured, Well-Organized Dryland Sessions with your Team! I recently had the opportunity to do a detailed review on HockeyShot's Dryland Training Kits. So I took my boy Tyler down to the tennis courts to have a workout and make some videos. We had a great workout, and had a blast putting these videos together. These kits are available in three different sets; the Starter Kit, Premium, and Premium Plus. I reviewed the Starter Kit, and was impressed with how much equipment it came with, even for the lowest-priced option! All three kits are fantastic. The main difference it that the Premium and Premium Plus kits come with more equipment (Speed Chutes & Plyo Hurdles) In this post, I'm including 6…
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11Dec 2010 by Jeremy Weiss 3 Comments
Post-Knee-Up Drill

Post-Knee-Up Drill

Goalie, Half Ice Drills, Hockey Drills, Individual Skill Drills, Misc. Drills
The Post-Knee-Up save is a controversial but solid selection, when used correctly The Post knee up save is a controversial yet solid selection. It is controversial because most goalies do not always use it in the correct situations. This particular drill will work on the Post Knee up as well as work on teaching the goaltender to read and react and utilize the save in the correct situation. Here's the diagram: Post-Knee-Up Drill:SEQUENCE 1:1. Goalie starts square to Player 1.2. Player 1 passes low to Player 2, who attacks the net from the side3. Goalie uses Post-Knee-Up positioning4. After the shot, player 2 opens up to the slot for a rebound or a one-time shot5. After Player 2 shoots, Player 1 drives low around the bottom of the circle and…
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