Post-Knee-Up Drill

Post-Knee-Up Drill

Goalie, Half Ice Drills, Hockey Drills, Individual Skill Drills, Misc. Drills
The Post-Knee-Up save is a controversial but solid selection, when used correctly The Post knee up save is a controversial yet solid selection. It is controversial because most goalies do not always use it in the correct situations. This particular drill will work on the Post Knee up as well as work on teaching the goaltender to read and react and utilize the save in the correct situation. Here's the diagram: Post-Knee-Up Drill:SEQUENCE 1:1. Goalie starts square to Player 1.2. Player 1 passes low to Player 2, who attacks the net from the side3. Goalie uses Post-Knee-Up positioning4. After the shot, player 2 opens up to the slot for a rebound or a one-time shot5. After Player 2 shoots, Player 1 drives low around the bottom of the circle and…
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Post Awareness Drill

Post Awareness Drill

Goalie, Hockey Drills, Individual Skill Drills, Shooting
This is a great 3-sequence goalie drill that works on many different aspects of Post Awareness This post awareness drill offers lots of possibilities. If you want to progress past just taking shots on this drill, give the players the option to carry the puck across the net/zone before they shoot. Here are the goalie's objectives on this drill: 1. Post Awareness 2. Rebound Control and Recovery 3. Post Recovery 4. Post-knee-up position (Post Load) Here's the diagram and drill explanation: Post Awareness Drill 1. Goalie starts on the post 2. Player 1 leaves without puck, pivots from forward to backward at about the hashmarks, and receives a pass from Player 2 3. After receiving the pass, Player 1 pivots and skates forward around the far cone, then drives to…
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3 Cone Rebound Drill

3 Cone Rebound Drill

Goalie, Hockey Drills, Individual Skill Drills, Shooting
Here's a great half-ice drill that works on many aspects of the goaltender's game The 3 Cone Rebound Drill will work on stopping the puck from outside shots, rebound control, recovering, covering the puck, handling rebounds and more. Here are the goalie's objectives: 1. Stop the Puck! 2. Rebound Control 3. Proper Recovery Here's the diagram: 3 Cone Rebound Drill 1. Players line up in corners with pucks 2. 3 players leave at the same time from the same line 3. Player 1 skates puck around near cone, shoots from above the circles, and stays at the net for the rebound on the next shot 4. Goalie tracks, squares up, and fields shot 5. Player 2 skates puck around the middle cone, shoots from above the circles, and stays at…
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The Star Drill

The Star Drill

Goalie, Hockey Drills, Individual Skill Drills
The star drill is a great drill to teach young goalies the art of moving around the crease! If done correctly, this drill will generate create good habits moving around the crease, and the goalies will become more "Crease Aware" (knowing where they are in their crease). Here's the diagram, as well as a variation to take the concept to the next level: The Star Drill Goalie starts at the post, then skates the following sequence (see our post on the 11 Visual Targets for Hockey Goalies) 1. Position 11 2. Position 6 3. Position 9 4. Position 1 5. Position 6 6. Position 3 7. Back to Position 11 8. Repeat the opposite way Variation Goalie performs start drill, reacting to the passes of the three forwards 1. Forward…
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Motivate Players with Hockey Shooting Drills

Coaches' Corner, Philosophy
During the course of a practice, it is not uncommon for players to get uninterested and become detached, especially at younger ages while working on boring skills like technical skating. Adding Hockey Shooting Drills into the mix is a wonderful way to liven up your practice and keep your players motivated and up beat. High tempo shooting drills can also help spark some competition and mentally rejuvenate your players during longer practices. When working with Hockey Shooting Drills, I try to implement a few key points that help my players to get the most benefit possible: 1. Make sure your players keep their feet in motion while shooting, this is called shooting in stride. Many players slow down and glide just before shooting, not only does this affirm to the…
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