27Feb 2013 by Jeremy Weiss No Comments
Rick O’Shay Hockey Targeting System

Rick O’Shay Hockey Targeting System

Hockey Drills, Hockey Equipment, Off-ice Training, Shooting, Skills
The Rick O'Shay gives an alternative perspective to the conventional "Shooter Tutor" style, roll-up canvases. The Rick O'Shay is a great hockey targeting system that gives an alternative perspective to the conventional "Shooter Tutor" style, roll-up canvases. Since it's a 3D mold, there are endless rebound possibilities, which makes for a much more realistic scrimmage experience. Construction: The Rick O'Shay is made of super durable plastic, which will hold up to your hardest shots. In addition to being durable, it is also very light weight, and can be separated into halves, which makes it easier to transport. The Rick O'Shay is fastened to the net with bungee cords that fit between molded channels, which provide a shield against shots. Design: The most obvious difference between the Rick O'Shay and most…
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01Sep 2011 by Jeremy Weiss No Comments

Offensive Attack: Options within the Attack Triangle

Offensive Zone, Team Systems
A few different attack options stemming from the attack triangle I love the attack triangle because it can be branched off into so many different attack possibilities. I usually like to outline 8-10 of these possibilities for my players, just to get their minds moving in the right direction... then I let them get creative on their own, always encouraging more and more creativity in the offensive zone. Having a solid understanding of support tactics will allow your players to "improvise" effectively within the offensive framework you have given them. CLICK HERE to check out our "Attack Triangle Sequence" drill. Enjoy!
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15Nov 2010 by Jeremy Weiss No Comments
Post Awareness Drill

Post Awareness Drill

Goalie, Hockey Drills, Individual Skill Drills, Shooting
This is a great 3-sequence goalie drill that works on many different aspects of Post Awareness This post awareness drill offers lots of possibilities. If you want to progress past just taking shots on this drill, give the players the option to carry the puck across the net/zone before they shoot. Here are the goalie's objectives on this drill: 1. Post Awareness 2. Rebound Control and Recovery 3. Post Recovery 4. Post-knee-up position (Post Load) Here's the diagram and drill explanation: Post Awareness Drill 1. Goalie starts on the post 2. Player 1 leaves without puck, pivots from forward to backward at about the hashmarks, and receives a pass from Player 2 3. After receiving the pass, Player 1 pivots and skates forward around the far cone, then drives to…
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