14Mar 2011 by Jeremy Weiss No Comments

Off-Ice Hockey Training

Coaches' Corner, Nutrition, Off-ice Training, Speed, Strength, Useful Products
Well... It's that time of year again! Hockey season is winding down, and it's time to start strategizing your off-season. The off-season can be a time to make HUGE gains with respect to your Speed, Strength, and Size! So, to kick it all off, I've put together a 3-part mini-series on off-ice training for hockey. You can check it out here: http://hockeydevelopmentsystems.com/ I look at the off-season as a chance to put some distance between me and my competition. A chance to pick up an advantage, or to gain an edge over my opponent, or in some cases, a teammate with whom I might be competing for a top spot! I'm sure you're going to enjoy the videos - I've had a blast putting them all together for you! Here's…
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12Oct 2010 by Jeremy Weiss 2 Comments

S3 Formula: In-Season… Register Today!!

Coaches' Corner, Nutrition, Off-ice Training, Speed, Strength, Useful Products
The S3 Formula In-Season Program is now available... Here's a sneak peak inside!! Here is a new video giving you a "sneak peak" inside the S3 Formula members' area. Incase I haven't made it clear enough, using the S3 Formula gives you a HUGE advantage over your opponent. Here's a little experiment to try... Next time you're in the locker room, ask your players to raise their hands if they work out on their own at least once per week, now ask them to keep their hands raised if they work out twice or more per week. Surprised..? On average, most teams only have 1-2 players who make it to the weight room with ANY form of consistency... let alone executing a true SCIENCE-BASED, HOCKEY-SPECIFIC, strength and conditioning program! If…
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13Mar 2010 by Jeremy Weiss No Comments

The S3 Formula for Off-ice Training

Off-ice Training, Speed, Strength
Write up from http://coachchic.comHmmmmmmmmm…  My good friend and fellow hockey coach, Jeremy Weiss, just let me in on his new S3 Formula training program, and I think it’s definitely worth sharing with you.If you have a chance to watch the following hockey training video, you’ll see how you might gain a HUGE advantage over your opponent!  And, in keeping with the CoachChic.com way of doing things, it’s all about the science of training!Actually, a lot of the information you’ll find in the S3 Formula is scattered within our site.  However, Jeremy has gathered the best advice you can find on off-ice training all in one place.So, go ahead…  Take a look (the video contains really good stuff — and you’re going to learn some pretty valuable background information about training for hockey,…
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