Off-Ice Hockey Training

Coaches' Corner, Nutrition, Off-ice Training, Speed, Strength, Useful Products
Well... It's that time of year again! Hockey season is winding down, and it's time to start strategizing your off-season. The off-season can be a time to make HUGE gains with respect to your Speed, Strength, and Size! So, to kick it all off, I've put together a 3-part mini-series on off-ice training for hockey. You can check it out here: I look at the off-season as a chance to put some distance between me and my competition. A chance to pick up an advantage, or to gain an edge over my opponent, or in some cases, a teammate with whom I might be competing for a top spot! I'm sure you're going to enjoy the videos - I've had a blast putting them all together for you! Here's…
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Some Hockey Nostalgia

A good buddy and teammate showed me this today. The original source is unknown, but I thought it was fitting for the time of season. The dad who wrote it definitely understands what hockey's really about... Almost brought a tear to my eye thinking about the times I had with my dad, and the times I'll undoubtedly have with my son. These next few weeks may be the last times I see my boy lace ‘em up with an organized team. Fourteen years ago we started, not really knowing anything about this marvelous game. He skated out onto the ice as wobbly as can be. Tonight he glides across the ice cutting his edges into the glimmering sheet of white and throwing snow up to the top of the glass…
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