Introduce Important Timing Tactics with the Center Lag Timing Drill

Introduce Important Timing Tactics with the Center Lag Timing Drill

Hockey Drills, Individual Skill Drills, Passing & Timing
https://www.youtube.com/watch?v=gYtyFWze_rQ Video explanation of the Center Lag Timing Drill The Center Lag Timing Drill Timing in hockey is a skill that requires not only physical ability, but mental ability as well. It is not uncommon to see young players buzzing around in practices or games - they appear to only have one speed: FULL SPEED. Since they're working hard, they think they're doing a good job... In reality, it is the player who arrives in the right spot, at the right time, with speed that will be the most effective. Teach your players to pass to designated receiving areas, not necessarily to players. The responsibility lies with the receiver to make the play work. The receiver must select the proper route to the receiving zone so that he or she…
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Bednár Skating Warm-up Drill

Bednár Skating Warm-up Drill

Half Ice Drills, Hockey Drills, Individual Skill Drills, Skating & Agility, Stickhandling, Warm-Up
Bednár Skating Warm-up Drill I've got a good buddy out in Slovakia who sends me great drills on a regular basis. I usually test them out with my teams, then pass the best ones along to you guys. I'm naming this hockey warm-up drill after him, the Bednár Skating Warm-up Drill. Here's the diagram: Bednár Skating Warm-up Drill 1. Players skate the patterns, with pucks, as diagrammed. 2. First player of each line goes at the same time. 3. The next player goes ones he receives the pass from the first player of the other line. 4. Drill is perpetual. Note: Make sure to have players execute at full speed, while maintaining good puck control, and staying low on the pivots. Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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X-Deviator Hockey Stickhandling Aid

X-Deviator Hockey Stickhandling Aid

Coaches' Corner, Hockey Drills, Hockey Equipment, Individual Skill Drills, Off-ice Training, Skills, Stickhandling, Useful Products
Develop Stickhandling Abilities with the X-Deviator I've mentioned this before, but there are a number of skills that can easily be developed off the ice. I'm a strong believer that players who don't take advantage of off-ice training time are leaving precious skill development on the table. Stickhandling is one of the easiest skills to work on at home. XHockeyProducts has put together a great line of hockey training aids that is both fun and effective, which means players will be more motivated to work on their skills off the ice! The X-Deviator: The X-Deviator is a new take on hockey stickhandling aids. The biggest difference between the X-Deviator and some of the other stickhandling aids out there is that the X-Deviator is adjustable. Each joint on the X-Deviator swivels,…
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Full Speed Power Play Passing Sequence

Full Speed Power Play Passing Sequence

Hockey Drills, Offensive Zone, Special Teams, Team Skill Drills, Team Systems Drills
Full Speed Power Play Passing Sequence I use the Full Speed Power Play Passing Sequence to simulate the patterns and passing lanes players will see in game situations. The idea for this drill is to instill the mindset of "Set-up, Attack, Rebound, then back to Set-up." All executed at top speed. Here's the diagram and explanation: Full Speed Power Play Passing Sequence 1. Player's line up in proper position for your team's power play set-up (in this case it's the "hybrid" set-up) 2. Place cones in positions where the opposing defenders will likely be 3. Work through your attack options, in order from highest probability to lowest 4. Focus on running through "set-up, attack, rebound, and back to set-up," with crisp passes, always executing at full speed Enjoy! USE THIS…
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5-Card Skating Drill

5-Card Skating Drill

Conditioning, D-Zone Coverage, Defensive Zone, Hockey Drills, Individual Skill Drills, Individual Skills, Skating, Team Skill Drills, Team Systems Drills
5-Card Skating Drill 5-Card Skating is a great drill my assistant coach, Ryan Newton, came up with. I like this one because it lets you work on the defensive zone coverage skating patterns while getting some conditioning in. Here's the diagram: 5-Card Skating Drill 1. Players start in 5-card formation 2. On whistle, each position skates full speed out to his or her designated attack area, pivots, then skates backward into 5-card position 3. Sequence follows, position by position. Center covers for the corner positions until they get back, and takes the seam (attack areas 2 and 5) 4. Wingers alternate between attack positions each "lap" 5. Do 4 "laps" then switch out 5-man unit for a new one Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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