30Jul 2024 by Jeremy Weiss 2 Comments
Boost Foot Speed with this Great Hockey Agility Drill

Boost Foot Speed with this Great Hockey Agility Drill

Hockey Drills, Individual Skill Drills, Skating & Agility
https://www.youtube.com/watch?v=JVHRnrT-ixc This Circle Agility Hockey Drill is Phenomenal for Developing Speed & Quick Feet Speed is one of the most important aspects of today's game. True hockey speed is comprised of two parts: Skating Power and Foot Speed. A player will not reach his or her full skating potential until he or she gets good at both. Power and foot speed can be worked into many hockey drills, which will help young players to improve their overall game. The Circle Agility Drill one of my favorite on-ice agility drills. I like it because it develops quick feet while skating forward, backward, as well as side-to-side. Here's the diagram and explanation for the Circle Agility Drill: Always facing the cone: Sprint to the top of the circle, backwards to the left-side…
Read More
03Sep 2008 by Jeremy Weiss 2 Comments

Skating Power

Individual Skills, Skating
Hockey speed is attained by combining Skating Power, and Foot Speed. A player will never achieve his or her full skating potential until both skills have been acquired, and perfected. As you begin work on skating with your team, begin with power and technique... then add foot speed. As you increase the tempo of your skating drills, don't let your players sacrifice technique for foot speed. Players must be able to move their feet at full speed while maintaining a technically sound stride!
Read More