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3-Zone Timing Drill
The 3-Zone Timing Drill is one of my all-time favorite passing and timing drills! I've been using the 3-Zone Timing Drill for years as both a player and a coach. I love it because it simulates passing patterns that happen over and over in game situations––particularly in breakouts and regroups. This is a "classic" flow drill with lots of passing, timing, and shooting. Make sure you check out the One-Touch Timing Drill as a precursor to this drill. Here's the diagram and explanation: 3-Zone Timing Drill 1. To start the drill, 3 players leave from the corner (after that only 2 leave from then on) 2. First player shoots, picks up a puck from the circle, and hits the second player in the first green receiving zone 3. Receiver controls…