Weiss Tech Hockey Drills and Skills

25Jul 2012 by Jeremy Weiss No Comments

Swedish 5-Pass & Shot

Hockey Drills, Individual Skill Drills, Neutral Zone, Passing & Timing, Regroups, Team Skill Drills, Team Systems Drills

Swedish 5-Pass & Shot The Swedish 5-Pass & Shot drill is a great way to work on some of the passing and skating patterns used in regroups. This is a more advanced drill, so make sure you have the right group for it before giving it a try. Here's the diagram: Swedish 5-Pass & Shot 1. On whistle, first player from each diagonal line leaves without a puck (only one line shown here to keep the diagram simple) 2. First player skates across the blue line, receives a pass from the second player of the opposite line, then touch-passes it back 3. After passing it back, he or she loops around the top of the center-ice circle, receives a pass from the same line he or shee left from, then…

23Jul 2012 by Jeremy Weiss No Comments

MacDonald Forecheck Drill

1 on 1's, 2 on 2's, 2 on 1's, 3 on 2's, Breakouts, Checking & Angling, Defensive Zone, Forecheck, Hockey Drills, Offensive Zone, Team Skill Drills, Team Systems Drills

MacDonald Forecheck Drill The MacDonald Forecheck is a nice little drill to work on forechecking lanes and angles. Here's the diagram and explanation: MacDonald Forecheck Drill 1. On whistle, forecheckers take a lap around the center circle 2. As the forecheckers finish their lap, coach dumps the puck in 3. Forecheckers attack, 5-man unit breaks out 4. After the breakout occurs, puck is passed back to the coach 5. 2 of the 3 forwards peel out to take a lap around the middle circle, becoming the new forecheckers (forwards must communicate who goes!) 6. As forecheckers finish the turn, coach dumps the puck in for a breakout from the far end 7. New 5-man unit moves into the end that just broke out Enjoy! Jeremy USE THIS DRILL IN…

20Jul 2012 by Jeremy Weiss No Comments

Cycle Give and Go Drill

Hockey Drills, Individual Skill Drills, Offensive Zone, Passing & Timing, Shooting, Team Skill Drills

Cycle Give and Go Drill The Cycle Give and Go Drill is an awesome way to introduce cycling concepts, and offensive attack patterns. Here's the diagram: Cycle Give and Go Drill 1. Player from line 1 leaves with the puck and walks up the boards, then cycles back to player from line 2 2. Player from line 1 drives through the seam for a give and go pass, receives the pass from player 2, then executes a one-time-shot Variation: After receiving the pass back from player 2, player 1 touch-passes to player 3 or 2 for a one-time-shot Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:

18Jul 2012 by Jeremy Weiss No Comments

Fukami Breakout Warm-up Drill

Breakouts, Defensive Zone, Hockey Drills, Individual Skill Drills, Passing & Timing, Team Skill Drills, Team Systems Drills

Fukami Breakout Warm-up Drill The Fukami Breakout Warm-up Drill is a great drill to get everybody moving. It incorporates a little bit of everything, and even involves the goalies in the play. Here's the diagram: Fukami Breakout Warm-up 1. On the whistle, forward dumps a puck on net 2. Goalie sets the the puck up for the defenseman, who has skated back to retrieve it 3. Forward times his/her skating, and explodes through the middle to receive a pass from the defenseman, then shoots Variation: The forward can delay in the corner, then make a pass to the defenseman for a shot on net. (Not shown) Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:

16Jul 2012 by Jeremy Weiss No Comments

5-Card Skating Drill

Conditioning, D-Zone Coverage, Defensive Zone, Hockey Drills, Individual Skill Drills, Individual Skills, Skating, Team Skill Drills, Team Systems Drills

5-Card Skating Drill 5-Card Skating is a great drill my assistant coach, Ryan Newton, came up with. I like this one because it lets you work on the defensive zone coverage skating patterns while getting some conditioning in. Here's the diagram: 5-Card Skating Drill 1. Players start in 5-card formation 2. On whistle, each position skates full speed out to his or her designated attack area, pivots, then skates backward into 5-card position 3. Sequence follows, position by position. Center covers for the corner positions until they get back, and takes the seam (attack areas 2 and 5) 4. Wingers alternate between attack positions each "lap" 5. Do 4 "laps" then switch out 5-man unit for a new one Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:

MAKE YOUR PRACTICES MORE EFFECTIVE THAN EVER BEFORE... EVEN IF YOU RUN HALF-ICE!