Swing Regroup: FAQ

Coaches' Corner, Neutral Zone, Neutral Zone Tactics, Philosophy, Team Skills, Team Systems
Some Frequently Asked Questions on the Swing Regroup In our Coaches' Training Course we outline the fundamentals of the Swing Regroup, which is one of my favorite regroup set-ups. Over the past few weeks, I've received a number of emails with questions on the Swing Regroup. So I figured it was time to put together an FAQ video. The problem many coaches were having, was differentiating between the "textbook version" and the "read and react version." In other words... in a perfect world, we draw up the play, and the players perform it exactly as diagrammed, AKA textbook execution. However, in the actual game, sometimes it happens as planned, but many times it doesn't. In these cases there's a degree of improvisation that needs to be accounted for... this is…
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Bednár Skating Warm-up Drill

Bednár Skating Warm-up Drill

Half Ice Drills, Hockey Drills, Individual Skill Drills, Skating & Agility, Stickhandling, Warm-Up
Bednár Skating Warm-up Drill I've got a good buddy out in Slovakia who sends me great drills on a regular basis. I usually test them out with my teams, then pass the best ones along to you guys. I'm naming this hockey warm-up drill after him, the Bednár Skating Warm-up Drill. Here's the diagram: Bednár Skating Warm-up Drill 1. Players skate the patterns, with pucks, as diagrammed. 2. First player of each line goes at the same time. 3. The next player goes ones he receives the pass from the first player of the other line. 4. Drill is perpetual. Note: Make sure to have players execute at full speed, while maintaining good puck control, and staying low on the pivots. Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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The 3 Areas of Hockey Dominance

Backchecking, Coaches' Corner, Defensive Tactics, Defensive Zone, Individual Skills, Neutral Zone, Neutral Zone Tactics, Off-ice Training, Offensive Tactics, Offensive Zone, Passing, Philosophy, Puckhandling, Shooting, Skating, Special Teams, Team Skills, Team Systems
Improve your Physical Skills, Mental Skills, and Physical Conditioning to Dominate your Opponent! In this post I'm going to discuss what I call the 3 AREAS OF HOCKEY DOMINANCE… now I know that title sounds a little dramatic, but the reality is, if you implement the information I'm about to share with you into your hockey development strategy, you will be miles ahead of your opponent, EVERY TIME YOU STEP ON THE ICE! This video will be equally beneficial for both players, coaches, and even parents who want to be on-board with their players' development. So, let's go ahead and get started! The 3 Areas of Hockey Dominance The 3 Areas of Hockey Dominance are Physical Skills, Mental Skills, and Physical Conditioning. Now we can break each of these areas…
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1-2-2 “Foosball” Forecheck: IN ACTION

Coaches' Corner, Offensive Zone, Philosophy, Team Systems
Here's a great example of the 1-2-2 "Foosball" Forecheck in action The 1-2-2 "Foosball" Forecheck can be a great set-up if you have the right type of team for it. This forecheck requires speed and discipline. If you lack either of those attributes, it'll probably fall apart for you. Here are the main key points on this set-up: 1-2-2 "Foosball" Forecheck 1. F1 "flushes" outside in, and chases the puck no matter where it goes 2. F2 and F3 set up at about the tops of the circles, slightly narrower than the dots 3. D-men set up the same distance apart as F1 and F2, but they're at the blue line 4. As the play moves up the boards, the strong-side forward hits the receiver, strong side d-man seals the…
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Holiday Hockey via Pops Ryan

Coaches' Corner, Miscellaneous, Philosophy
Happy Holidays from Weiss Tech Hockey! This poem came to me via Pops Ryan, Head Coach of the Rowan University Women's Team. It was too good not to share... I know the feeling! If your patience is tested, and your energy diminished, Stay loyal to your team – the season’s only half finished. If your leader in assists is still the goaltender, Stay true to your dream – show no sign of surrender. If they miss open nets, and are always short-handed Stay upbeat at all times – in Hockey that’s demanded. If you start to lose faith, because your team’s losing ground Remember, it takes just one goal to turn things around So may the rest of this season be nothing but thrills May you be 99% on the…
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