Use these Dryland Training Kits from HockeyShot to set up Structured, Well-Organized Dryland Sessions with your Team!
I recently had the opportunity to do a detailed review on HockeyShot’s Dryland Training Kits. So I took my boy Tyler down to the tennis courts to have a workout and make some videos. We had a great workout, and had a blast putting these videos together.
These kits are available in three different sets; the Starter Kit, Premium, and Premium Plus. I reviewed the Starter Kit, and was impressed with how much equipment it came with, even for the lowest-priced option! All three kits are fantastic. The main difference it that the Premium and Premium Plus kits come with more equipment (Speed Chutes & Plyo Hurdles)
In this post, I’m including 6 videos that highlight each product in the Starter Kit, and give a few ideas of drills you can run with each piece of equipment. After you pick up your kit, I recommend watching the instructional DVD that comes with it. The DVD contains over 300 drills… definitely enough to get you started! After that, run a YouTube search on additional drills you can do with the equipment. There’s no shortage of options out there!
So – enjoy the videos, and comment below if you have any questions.
| HockeyShot Dryland Kits: Intro
HockeyShot’s dryland training kits are an awesome way to set up structured, well-organized dryland sessions for your team. Each starter kit contains 6 Speed Hurdles, 2 Reaction Balls, 4m Agility Ladder with carrying sleeve, 50 Saucer Cones, 6 Jump Ropes, Instructional DVD with TONS of drills, and a nice Transport Bag. |
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| HockeyShot Dryland Kits: Speed Hurdles
These 6″ speed hurdles are great to have in the dryland kit. They are lightweight, yet durable, and there’s a lot of stuff you can do with them, as you can see in the video. |
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| HockeyShot Dryland Kits: Agility Ladder One of the most versatile pieces of “quick feet” equipment, the agility ladder is a solid selection for this kit. Agility ladders are great for developing a quick, explosive lower body, but there are some fun upper-body drills you can do with this as well, so make sure you give a quick YouTube search when you get yours. |
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| HockeyShot Dryland Kits: Jump Rope Awesome for both agility and endurance drills, the jump rope is a staple for team dryland sessions. This kit comes with 6 durable vinyl speed ropes, with molded PVC handles. |
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| HockeyShot Dryland Kits: Saucer Cones Great for use for agility shuttle runs, routes, or wherever else pylons can be used. These saucer cones are a great selection for this kit because they’re flexible, so it won’t hurt if a player lands on one. Simple but the best! |
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| HockeyShot Dryland Kits: Reaction Ball The Reaction Ball is the ideal tool for improving eye-hand coordination and reaction time. It’s unique 6-sided design allows the Reaction Ball to pop, bounce and leap unpredictably in different directions. Awesome for goalies! |
