13Mar 2010 by Jeremy Weiss No Comments

The S3 Formula for Off-ice Training

Off-ice Training, Speed, Strength
Write up from http://coachchic.comHmmmmmmmmm…  My good friend and fellow hockey coach, Jeremy Weiss, just let me in on his new S3 Formula training program, and I think it’s definitely worth sharing with you.If you have a chance to watch the following hockey training video, you’ll see how you might gain a HUGE advantage over your opponent!  And, in keeping with the CoachChic.com way of doing things, it’s all about the science of training!Actually, a lot of the information you’ll find in the S3 Formula is scattered within our site.  However, Jeremy has gathered the best advice you can find on off-ice training all in one place.So, go ahead…  Take a look (the video contains really good stuff — and you’re going to learn some pretty valuable background information about training for hockey,…
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11Mar 2010 by Jeremy Weiss 1 Comment

Effective Off Ice Hockey Training

Off-ice Training, Speed, Strength
Interview with Tyler from NHL Digest:NHL Digest March 11, 2010 8:06 PM by Tyler Effective Off Ice Hockey Training Off ice hockey training has been an area of extreme interest to me ever since I played college hockey. You see, I was the kid that had some talent, (not much) but enough, to play on the top teams growing up. But, I was a tall, but underweight and weak defenseman. As you know, those don’t go together! It wasn’t until I reached college and my hockey coach put the a large emphasis on off ice training that I really started to develop. To make a long story short, I often wonder what might have been if I had started an off ice hockey training program in my early teens? Since…
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11Mar 2010 by Jeremy Weiss No Comments

Off Ice Conditioning Program

Off-ice Training, Speed, Strength
Off Ice Conditioning Program From time-to-time I am offered to participate in different hockey specific programs because of all the hits this site takes each day. A coach I have known for about a year now is starting up what I think might be an interesting web based conditioning program for hockey players. Take a look at his website by clicking the image below and see if you are interested. This may be something you want to pass along to your players for the off-season. Here is a short link you can give to your players if you think they might be interested http://bit.ly/b2ATIG Between today and March 15th there will be different videos on the site to give you an idea of what’s to come. On the 15th there will…
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