25Jun 2012 by Jeremy Weiss No Comments

HockeyOT: Hockey Training That Will Take Your Game to the Next Level!

Nutrition, Off-ice Training, Skills, Speed, Strength
HockeyOT was designed by pro hockey players & coaches. It’s like having your own personal hockey strength & conditioning coach at a fraction of the cost It's no secret I'm a huge believer in off-ice training. In my last post we talked about the importance of understanding who your competition is, and how to gain an advantage over them. You an check that post out here: Who IS my Competition Anyways…? Biggest Potential to Gain an Advantage: In that post, we talked about some of the on-ice factors that go into being an effective player... these on-ice factors are definitely important, however, where you're really going to gain an advantage is off the ice! Off-ice strength training and conditioning is probably the biggest category that will give you an advantage…
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14Mar 2011 by Jeremy Weiss No Comments

Off-Ice Hockey Training

Coaches' Corner, Nutrition, Off-ice Training, Speed, Strength, Useful Products
Well... It's that time of year again! Hockey season is winding down, and it's time to start strategizing your off-season. The off-season can be a time to make HUGE gains with respect to your Speed, Strength, and Size! So, to kick it all off, I've put together a 3-part mini-series on off-ice training for hockey. You can check it out here: http://hockeydevelopmentsystems.com/ I look at the off-season as a chance to put some distance between me and my competition. A chance to pick up an advantage, or to gain an edge over my opponent, or in some cases, a teammate with whom I might be competing for a top spot! I'm sure you're going to enjoy the videos - I've had a blast putting them all together for you! Here's…
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12Oct 2010 by Jeremy Weiss 2 Comments

S3 Formula: In-Season… Register Today!!

Coaches' Corner, Nutrition, Off-ice Training, Speed, Strength, Useful Products
The S3 Formula In-Season Program is now available... Here's a sneak peak inside!! Here is a new video giving you a "sneak peak" inside the S3 Formula members' area. Incase I haven't made it clear enough, using the S3 Formula gives you a HUGE advantage over your opponent. Here's a little experiment to try... Next time you're in the locker room, ask your players to raise their hands if they work out on their own at least once per week, now ask them to keep their hands raised if they work out twice or more per week. Surprised..? On average, most teams only have 1-2 players who make it to the weight room with ANY form of consistency... let alone executing a true SCIENCE-BASED, HOCKEY-SPECIFIC, strength and conditioning program! If…
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