25Jul 2012 by Jeremy Weiss No Comments
Swedish 5-Pass & Shot

Swedish 5-Pass & Shot

Hockey Drills, Individual Skill Drills, Neutral Zone, Passing & Timing, Regroups, Team Skill Drills, Team Systems Drills
Swedish 5-Pass & Shot The Swedish 5-Pass & Shot drill is a great way to work on some of the passing and skating patterns used in regroups. This is a more advanced drill, so make sure you have the right group for it before giving it a try. Here's the diagram: Swedish 5-Pass & Shot 1. On whistle, first player from each diagonal line leaves without a puck (only one line shown here to keep the diagram simple) 2. First player skates across the blue line, receives a pass from the second player of the opposite line, then touch-passes it back 3. After passing it back, he or she loops around the top of the center-ice circle, receives a pass from the same line he or shee left from, then…
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23Jul 2012 by Jeremy Weiss No Comments
MacDonald Forecheck Drill

MacDonald Forecheck Drill

1 on 1's, 2 on 2's, 2 on 1's, 3 on 2's, Breakouts, Checking & Angling, Defensive Zone, Forecheck, Hockey Drills, Offensive Zone, Team Skill Drills, Team Systems Drills
MacDonald Forecheck Drill The MacDonald Forecheck is a nice little drill to work on forechecking lanes and angles. Here's the diagram and explanation: MacDonald Forecheck Drill 1. On whistle, forecheckers take a lap around the center circle 2. As the forecheckers finish their lap, coach dumps the puck in 3. Forecheckers attack, 5-man unit breaks out 4. After the breakout occurs, puck is passed back to the coach 5. 2 of the 3 forwards peel out to take a lap around the middle circle, becoming the new forecheckers (forwards must communicate who goes!) 6. As forecheckers finish the turn, coach dumps the puck in for a breakout from the far end 7. New 5-man unit moves into the end that just broke out Enjoy! Jeremy   USE THIS DRILL IN…
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20Jul 2012 by Jeremy Weiss No Comments
Cycle Give and Go Drill

Cycle Give and Go Drill

Hockey Drills, Individual Skill Drills, Offensive Zone, Passing & Timing, Shooting, Team Skill Drills
Cycle Give and Go Drill The Cycle Give and Go Drill is an awesome way to introduce cycling concepts, and offensive attack patterns. Here's the diagram: Cycle Give and Go Drill 1. Player from line 1 leaves with the puck and walks up the boards, then cycles back to player from line 2 2. Player from line 1 drives through the seam for a give and go pass, receives the pass from player 2, then executes a one-time-shot Variation: After receiving the pass back from player 2, player 1 touch-passes to player 3 or 2 for a one-time-shot Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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18Jul 2012 by Jeremy Weiss No Comments
Fukami Breakout Warm-up Drill

Fukami Breakout Warm-up Drill

Breakouts, Defensive Zone, Hockey Drills, Individual Skill Drills, Passing & Timing, Team Skill Drills, Team Systems Drills
Fukami Breakout Warm-up Drill The Fukami Breakout Warm-up Drill is a great drill to get everybody moving. It incorporates a little bit of everything, and even involves the goalies in the play. Here's the diagram: Fukami Breakout Warm-up 1. On the whistle, forward dumps a puck on net 2. Goalie sets the the puck up for the defenseman, who has skated back to retrieve it 3. Forward times his/her skating, and explodes through the middle to receive a pass from the defenseman, then shoots Variation: The forward can delay in the corner, then make a pass to the defenseman for a shot on net. (Not shown) Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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16Jul 2012 by Jeremy Weiss No Comments
5-Card Skating Drill

5-Card Skating Drill

Conditioning, D-Zone Coverage, Defensive Zone, Hockey Drills, Individual Skill Drills, Individual Skills, Skating, Team Skill Drills, Team Systems Drills
5-Card Skating Drill 5-Card Skating is a great drill my assistant coach, Ryan Newton, came up with. I like this one because it lets you work on the defensive zone coverage skating patterns while getting some conditioning in. Here's the diagram: 5-Card Skating Drill 1. Players start in 5-card formation 2. On whistle, each position skates full speed out to his or her designated attack area, pivots, then skates backward into 5-card position 3. Sequence follows, position by position. Center covers for the corner positions until they get back, and takes the seam (attack areas 2 and 5) 4. Wingers alternate between attack positions each "lap" 5. Do 4 "laps" then switch out 5-man unit for a new one Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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