Figure 8 Shooting and Deflection

Figure 8 Shooting and Deflection

Hockey Drills, Individual Skill Drills, Shooting
Figure 8 Shooting and Deflection is a Great Shooting Drill Here's a quick and effective hockey shooting drill that incorporates shots from the points, and deflections in front of the net. I like to run this drill from both ends so the forwards get plenty of chances to execute. Encourage your defensemen to fire low, hard shots on net that the forwards will be able to deflect. This is a great game simulation drill for everybody! Here's the explanation: Figure 8 Shooting and Deflection 1. Forwards & Defensemen line up as shown 2. First forward passes to the near defenseman, then skates around the top of the circle and drives the net. 3. Far defenseman fires a low, hard shot for a deflection 4. Forward deflects the puck then skates…
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High-Low Shooting Drill

High-Low Shooting Drill

Hockey Drills, Individual Skill Drills, Shooting
High-Low Shooting is a Good Warm-up Drill for Everyone Here's another great hockey drill that I like to use particularly as a warm-up drill. It is quick-paced, and incorporates skating, stickhandling, and shooting in stride. It's also great for goalies as it gets them moving side-to-side. Players must keep their heads up as they explode through the middle of the ice in opposite directions. Stress that the players keep their feet moving throughout the entire drill. Here's the diagram and explanation: High-Low Shooting 1. Players are divided into 4 corners with pucks. 2. All 4 lines leave at the same time on the whistle. 3. Short lines go to first set of cones. 4. Long lines go to middle set of cones. 5. Players skate full speed through the cones,…
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