Introduction: Course Overview




Welcome to Weiss Tech Hockey’s Home Hockey Training Center!

As you know, hockey is a complex game that combines MANY different skills. Great hockey players can skate well, stickhandle, shoot, pass… they’re strong, fast, smart, and make the right decision at the right time!

One of the biggest mistakes many hockey players make is that they only work on their skills at the rink; they only work on their speed and strength at the rink; and they only work on their hockey smarts at the rink. In today’s game, if you’re only developing your abilities during your regular practices and games, you’re probably not going to achieve your full potential. The best players I know are at the gym on their own, working on their hockey skills off the ice, and improving their decision-making-abilities AWAY FROM THE RINK AS WELL!

Last summer I put together my Coaches’ Training Course, which focused on systems play, and other “mental aspects” of the game. This summer I’ll be focusing more on Individual Skill development. I recently re-released my off-ice strength and conditioning program, the S3 Formula, which focuses on developing raw Speed, Strength, and Size. Over the next few weeks, I’ll be walking you through the process of developing a Home Hockey Training Center that will allow you to improve your Individual Skills at home!

Let’s get started!

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