Spice Figure 8 Passing Drill



Here’s Another One of my Favorite Hockey Passing Drills

I love this hockey passing drill because it just flows well––especially when you have the right group of players for it. At it’s best, this is a quick-paced, “tic-tac-toe” type of drill. However, if you have the wrong group of players, this drill will grind to a halt pretty quickly. So, just make sure your players are advanced enough before attempting this one! Here’s the diagram and explanation:

spice_fig_8_passingSpice Figure 8 Passing Drill
1. On the whistle, one (F) from each line diagonally across from each other goes.
2. Each (F) takes a few steps forward, then passes to the far (D).
3. The defensemen make a few “D to D” passes, then hit the (F) as he power turns around the far cone.
4. After skating the figure 8 as shown in the diagram, (F) picks up the puck, splits the defensemen, and enters the zone for a shot on net.

Enjoy!!


USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



Mohawk Square Drill



Here’s a Quick “2 for 1” Post with Two Hockey Skating Drills

The Mohawk Square Drill, and the Full-Ice Snake Drill are two phenomenal ways to work on inside mohawks with your team. I use these two drills to work up to more difficult mohawk drills like the “Snake” Shooting Drill––and of course, the Snake Shooting Drill is a precursor to many other situational drills in which the mohawk can be used.

In this video, I make reference to two previous videos:

Click Here to see the Mohawk in Action
Click here for the Snake Shooting Drill

Here are the diagrams and explanations for the drills mentioned in the video:

mohawk_squareMohawk Square
1. Players start on the boards, about half way between the two cones
2. On the whistle, players skate around the square, executing a mohawk around each cone
3. After a few times through, go the other direction

Note: Once the players can execute the move well, put a puck on their sticks and have them do a toe drag with their mohawk at each cone.

mohawk_snakeFull-Ice Mohawk Snake

1. Players start in corner.
2. Each player weaves through the cones, executing a mohawk around each cone.
3. Maintain the mohawk behind the net, then come back.

Note: Add a puck and a shot at the end as players begin to improve.

Enjoy!!


USE THESE DRILLS IN YOUR OWN PRACTICE PLAN:



3 Man Weave



The 3 Man Weave is a Simple, but Highly Effective Hockey Passing Drill!

Use the 3 Man Weave to teach and reinforce key concepts like timing, support, and offensive zone triangulation. As skill progresses, increase the demand on the players. I like to insist that all my lines are able to get in three stick-to-stick passes before the far blue line, then a controlled attack on net. Here’s the diagram:

3_man_weave3 Man Weave
1. On whistle, center passes to one of the two wingers, who is cutting through the middle for a pass.
2. After making the pass, the passer loops in behind the receiver, providing back-side support, then explodes up ice to become the front side option for the 3rd player.
3. Receiver picks up the pass, then head mans to the 3rd player, who is providing a front-side passing option
4. Passer loops in behind the receiver, and all three players weave down the ice.
5. After crossing the blue line, the puck carrying forward becomes F1 and drives wide, the second forward becomes F2 and drives to the far post, the third forward becomes F3 and trails, thus creating the “Attack Triangle”

Enjoy!


USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



Give and Go Corner Drill



The Give and Go Corner Drill is EXTREMELY effective for the really young age groups!

This is an awesome drill for the really young players. It works on a number of key skill elements such as giving and receiving passes, skating to a receiving zone, power turns with the puck, and shots. Here’s the diagram:

give_and_go_cornerGive and Go Corner Drill
1. Quick give and go with explosive start out of the corner
2. Skate around the cone and take a shot with your feet moving

Note: Teach your players to call for the pass back. It’s never too early to teach communication!

Enjoy!


USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



Window Drill



The Window Drill is one of my staples for working on hockey crossovers with youngsters

I love the Window Drill for a few reasons: It’s easy to set up, easy to execute, you can run it half ice, and it’s extremely effective for working on hockey crossovers!

As you run this drill with your team, make sure you emphasize that the players MUST keep their feet moving throughout the entire “window.” Also, teach them to use puck protection tactics as they execute their crossovers.

window_drillWindow Drill

1. On whistle, first player from each line explodes full speed to the blue line
2. At the blue line, players enters into the “window” zone – and maintains crossovers through the entire window
3. After exiting window, player shoots with head up and feet moving

Enjoy!!


USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



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