14Jan 2013 by Jeremy Weiss No Comments
Bednár Skating Warm-up Drill

Bednár Skating Warm-up Drill

Half Ice Drills, Hockey Drills, Individual Skill Drills, Skating & Agility, Stickhandling, Warm-Up
Bednár Skating Warm-up Drill I've got a good buddy out in Slovakia who sends me great drills on a regular basis. I usually test them out with my teams, then pass the best ones along to you guys. I'm naming this hockey warm-up drill after him, the Bednár Skating Warm-up Drill. Here's the diagram: Bednár Skating Warm-up Drill 1. Players skate the patterns, with pucks, as diagrammed. 2. First player of each line goes at the same time. 3. The next player goes ones he receives the pass from the first player of the other line. 4. Drill is perpetual. Note: Make sure to have players execute at full speed, while maintaining good puck control, and staying low on the pivots. Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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30Oct 2012 by Jeremy Weiss No Comments
X-Deviator Hockey Stickhandling Aid

X-Deviator Hockey Stickhandling Aid

Coaches' Corner, Hockey Drills, Hockey Equipment, Individual Skill Drills, Off-ice Training, Skills, Stickhandling, Useful Products
Develop Stickhandling Abilities with the X-Deviator I've mentioned this before, but there are a number of skills that can easily be developed off the ice. I'm a strong believer that players who don't take advantage of off-ice training time are leaving precious skill development on the table. Stickhandling is one of the easiest skills to work on at home. XHockeyProducts has put together a great line of hockey training aids that is both fun and effective, which means players will be more motivated to work on their skills off the ice! The X-Deviator: The X-Deviator is a new take on hockey stickhandling aids. The biggest difference between the X-Deviator and some of the other stickhandling aids out there is that the X-Deviator is adjustable. Each joint on the X-Deviator swivels,…
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26Jul 2012 by Jeremy Weiss No Comments
Full Speed Power Play Passing Sequence

Full Speed Power Play Passing Sequence

Hockey Drills, Offensive Zone, Special Teams, Team Skill Drills, Team Systems Drills
Full Speed Power Play Passing Sequence I use the Full Speed Power Play Passing Sequence to simulate the patterns and passing lanes players will see in game situations. The idea for this drill is to instill the mindset of "Set-up, Attack, Rebound, then back to Set-up." All executed at top speed. Here's the diagram and explanation: Full Speed Power Play Passing Sequence 1. Player's line up in proper position for your team's power play set-up (in this case it's the "hybrid" set-up) 2. Place cones in positions where the opposing defenders will likely be 3. Work through your attack options, in order from highest probability to lowest 4. Focus on running through "set-up, attack, rebound, and back to set-up," with crisp passes, always executing at full speed Enjoy! USE THIS…
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16Jul 2012 by Jeremy Weiss No Comments
5-Card Skating Drill

5-Card Skating Drill

Conditioning, D-Zone Coverage, Defensive Zone, Hockey Drills, Individual Skill Drills, Individual Skills, Skating, Team Skill Drills, Team Systems Drills
5-Card Skating Drill 5-Card Skating is a great drill my assistant coach, Ryan Newton, came up with. I like this one because it lets you work on the defensive zone coverage skating patterns while getting some conditioning in. Here's the diagram: 5-Card Skating Drill 1. Players start in 5-card formation 2. On whistle, each position skates full speed out to his or her designated attack area, pivots, then skates backward into 5-card position 3. Sequence follows, position by position. Center covers for the corner positions until they get back, and takes the seam (attack areas 2 and 5) 4. Wingers alternate between attack positions each "lap" 5. Do 4 "laps" then switch out 5-man unit for a new one Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
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09Apr 2012 by Jeremy Weiss No Comments
Butterfly Passing Drill

Butterfly Passing Drill

Hockey Drills, Individual Skill Drills, Passing & Timing
Butterfly Passing is a Simple but Effective Hockey Passing Drill Butterfly Passing is a great drill to work on passing fundamentals with youngsters, and to iron out technical "wrinkles" in more experienced players. Although the drill itself is simple, players should use this drill as an opportunity to work on passing accuracy in stride, and should focus on precise execution at full speed. Here's the diagram: Butterfly Passing Drill: 1. Two lines at one end, the width of the goal posts 2. Players skate in pairings all the way down the ice, passing back and forth while maintaining stride 3. At far end, players peel off, around the bottom of each's respective circle, then skate back making cross-ice passes back into the zone they started from Variation: have d-men skate…
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