Overspeed Agility Drill

Overspeed Agility Drill

Hockey Drills, Individual Skill Drills, Shooting, Skating & Agility
The Overspeed Agility Drill brings in many different skating elements! I've mentioned before that technical skating drills can be boring and monotonous for many youngsters. The problem is that skating ability is SO essential... you HAVE to find ways of developing it! One method I've found to work with youngsters––and older players too :)--is to add a shot at the end of a skating drill. This tactic turns it from a skating drill into a shooting drill, and is much more fun and motivating for the players. Start with no pucks. As your players progress, add a puck, then start making them do 5 push-ups for each time they lose the puck. Players must be able to execute these skating maneuvers at full speed without mishandling the puck. Add more…
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