Crease Movement #1
Giving goalies a structured way to move around their crease is important for warming up and building muscle memory When doing this drill, make sure the goalie is performing his or her moves properly and getting in the proper stance. Don’t let your goalies try to do the drill too fast to maintain proper form. Make sure they are getting in the proper Post Knee Up and doing the proper Butterfly Slide. We are working on the following movements and positions: 1. T-Push 2. Reactionary Butterfly 3. Butterfly Slide 4. Stance 5. Post Knee Up Here's the diagram: Crease Movement #1 1. T-Push across, square up to puck 2. T-Push back to center, square up to coach 3. T-Push to post, either hug post or use post-knee-up position 4. T-Push…