23Jul 2012 by Jeremy Weiss No Comments
MacDonald Forecheck Drill

MacDonald Forecheck Drill

1 on 1's, 2 on 2's, 2 on 1's, 3 on 2's, Breakouts, Checking & Angling, Defensive Zone, Forecheck, Hockey Drills, Offensive Zone, Team Skill Drills, Team Systems Drills
MacDonald Forecheck Drill The MacDonald Forecheck is a nice little drill to work on forechecking lanes and angles. Here's the diagram and explanation: MacDonald Forecheck Drill 1. On whistle, forecheckers take a lap around the center circle 2. As the forecheckers finish their lap, coach dumps the puck in 3. Forecheckers attack, 5-man unit breaks out 4. After the breakout occurs, puck is passed back to the coach 5. 2 of the 3 forwards peel out to take a lap around the middle circle, becoming the new forecheckers (forwards must communicate who goes!) 6. As forecheckers finish the turn, coach dumps the puck in for a breakout from the far end 7. New 5-man unit moves into the end that just broke out Enjoy! Jeremy   USE THIS DRILL IN…
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15May 2012 by Jeremy Weiss No Comments
Slovakian 3-Pass and Shot Drill

Slovakian 3-Pass and Shot Drill

1 on 1's, 2 on 2's, 2 on 1's, 3 on 2's, Hockey Drills, Individual Skill Drills, Passing & Timing, Team Skill Drills
Slovakian 3-Pass and Shot Drill Here's a solid drill from my Slovakian friend Jan Bednar. He sends me awesome drills from time to time, and they're always exactly my style! This drill has two variations, one ends in a 1 on 0, and the other ends in a 1 on 1. Here's the diagram: Slovakian 3-Pass and Shot Drill: 1. Player from low line passes to the first player from the line at center ice. 2. One-touch pass back, then loops around the center circle. 3. Player from low line receives pass, then executes side-step crossovers to the far side of the circle, powerturns out of the crossovers, and hits the other player with a long pass. Variation: Same set-up as above, except play ends in a 1 on 1…
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