01Dec 2014 by Jeremy Weiss No Comments
Leafs Warm-Up Drill

Leafs Warm-Up Drill

Hockey Drills, Individual Skill Drills, Shooting, Skating & Agility, Warm-Up
This One's a Fun Warm-Up Drill that Works a Bit of Everything This is a fun one that touches on quite a few different skills, including backward skating, pivots, passing, drive skating, and shooting. Here's the diagram and explanation: Leafs Warm-Up: 1. Players on each side of center at boards 2. First player leaves, skating backward, receives pass from second player in line--always receives pass on the side of his body he'll be turning to 3. After receiving the pass he/she opens up and skates forward around the cone, driving wide to the net. 4. After shot, player lines up on opposite side Variations: a) go around near cone instead of far cone; b) after pass, player joins for a 2 on 0 USE THIS DRILL IN YOUR OWN PRACTICE…
Read More
24Nov 2014 by Jeremy Weiss No Comments
Half-Ice Bednár Conditioning Drill

Half-Ice Bednár Conditioning Drill

Conditioning, Hockey Drills, Individual Skill Drills, Shooting, Skating & Agility, Stickhandling, Warm-Up
Here's a Fantastic Half-Ice Conditioning Drill from Our Friend, Ján Bednár From time to time our coaches send me drills, this is a great half-ice conditioning drill from Ján Bednár out in Slovakia. Here's the diagram and explanation: Half-Ice Bednár Conditioning Drill Option 1: Skate through the pattern forward Option 2: Skate through the pattern, pivoting backward as diagrammed Option 3: Skate through the pattern, forward, with a puck. Add shot at the end. Option 4: Skate through the pattern with a puck, pivoting backward as diagrammed. Add shot at the end. NOTE: make sure players are alternating lines so they develop stops and starts in both directions. USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
Read More
14Jan 2013 by Jeremy Weiss No Comments
Bednár Skating Warm-up Drill

Bednár Skating Warm-up Drill

Half Ice Drills, Hockey Drills, Individual Skill Drills, Skating & Agility, Stickhandling, Warm-Up
Bednár Skating Warm-up Drill I've got a good buddy out in Slovakia who sends me great drills on a regular basis. I usually test them out with my teams, then pass the best ones along to you guys. I'm naming this hockey warm-up drill after him, the Bednár Skating Warm-up Drill. Here's the diagram: Bednár Skating Warm-up Drill 1. Players skate the patterns, with pucks, as diagrammed. 2. First player of each line goes at the same time. 3. The next player goes ones he receives the pass from the first player of the other line. 4. Drill is perpetual. Note: Make sure to have players execute at full speed, while maintaining good puck control, and staying low on the pivots. Enjoy! USE THIS DRILL IN YOUR OWN PRACTICE PLAN:
Read More
14Sep 2011 by Jeremy Weiss 2 Comments
4 Blueline Warm-up

4 Blueline Warm-up

Hockey Drills, Individual Skill Drills, Passing & Timing, Regroups, Team Systems Drills, Warm-Up
Here's a Fantastic Hockey Warm-up Drill with a Five-Phase Progression! The 4 Blueline Warm-up is part of the Scott Fukami drill collections available through DrillDraw. If you already own DrillDraw, you should really take a look at these. They're phenomenal. This drill has 5 phases, or sequences. Here's what they look like: PHASE 1: **Drill starts on the whistle. Both ends at the same time. On the whistle, (1) skates across the blueline and makes a pass to (2). Return pass to (1) for a shot on the (G). Stretch Pass : see Seq. # 2. PHASE 2: **Drill starts on the whistle. Both ends at the same time. Stretch Pass : On the whistle, (1) skates across the blueline and makes a pass to (2). Return pass to (1).…
Read More
25Jan 2011 by Jeremy Weiss 4 Comments
C-Pass Give and Go Drill

C-Pass Give and Go Drill

Hockey Drills, Individual Skill Drills, Passing & Timing, Shooting, Warm-Up
The C-Pass Give and Go is a great, high-tempo passing drill. The C-Pass Give and Go is an awesome drill to get your players moving. It is high tempo, and works a lot on giving and receiving passes in motion. This drill should be done at full speed. As your players get the hang of this drill, start pushing them to keep their feet moving throughout the entire drill. Here's the diagram: C-Pass Give and Go 1. First player in each line leaves without a puck, skates the "C," then receives a pass from the next player in line at about the top of the circle. 2. After receiving the pass, the puck carrier skates into the neutral zone and executes a give and go pass with (P). 3. After…
Read More