3 Shot Hockey Warm-Up Drill


3 Shot Hockey Warm-Up Drill

This is a great drill to get players’ legs going at the beginning of practice. It’s high tempo, and combines agility skating, with puck control, and shooting in motion. Enjoy!

3 Shot Hockey Warm-Up Drill:
1. Players line up in diagonal corners
2. On whistle, 3 players from each line leave together
3. Player 1 drives wide and shoots
4. Player 2 cuts around the 1st and 2nd cones and shoots from the middle
5. Player 3 cuts around the 1st and 3rd cones and shoots from the far side
6. All shots should be from tops of the circles

VARIATIONS: designate different shot types

USE THIS DRILL IN YOUR OWN PRACTICE PLAN:

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