Power Play: Umbrella

Special Teams, Team Systems
The Umbrella is a solid power play set-up that can be very difficult to defend against if run well The Umbrella is a very common power play set-up at higher levels of play. The reason for this is that it is extremely effective when run well. Remember to structure your set-up using players that fit each position's "job description," including what way they shoot. The Umbrella works very well when two cross-ice passes occur before the shot (see video for examples). This helps to hang the goalie out to dry, and can really mess up the opposition's penalty kill. Enjoy!
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Power Play: Overload

Special Teams, Team Systems
The Overload can be a great power play set-up to start with... Because of its simplicity, the Overload is a really good power play set-up for youngsters. However, it also offers enough options that it can be very effective at older, more advanced levels of play as well. I believe the Overload is a fundamental set-up that every player should know. Having a solid understanding of its principles will allow players to be effective in more complex power play set-ups like the "Hybrid" Power Play we discuss here. Enjoy!
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Neutral Zone: “Post-Up” Regroup

Neutral Zone, Team Systems
The "Post-Up" Regroup is a great set-up for youngsters, or less-experienced players. It can also be a supplemental "add-on" to your existing regroup set-ups. The "Post-Up" Regroup is a versatile set-up that can be used in many ways. I've used this basic set-up as a "starter regroup" for my young teams, and I've also used it as a second set-up option (along with the Swing Regroup) for more advanced teams. In either case, is is effective when performed well, and provides good support through the neutral zone. Enjoy!
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Forecheck: 2-1-2 Spread/Stack

Offensive Zone, Team Systems
Two simple variations of a 2-1-2 forecheck The 2-1-2 forecheck is generally one of the first set-ups young players learn. It is simple to understand, and can be taught at very young age groups. In this video we outline two possible variations of the 2-1-2 that you can choose from based on the other team's strengths and weaknesses. The 2-1-2 Stack puts extreme pressure on the puck-carrying defenseman, and makes it virtually impossible to break out up the strong side of the ice. The Spread is used to combat the D to D pass behind the net. In either set-up, our F3 and our two Defensemen need to anticipate and get to the proper position quickly! Enjoy!
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Stickhandling: SweetHands

Coaches' Corner, Hockey Drills, Hockey Equipment, Individual Skills, Off-ice Training, Puckhandling, Skills, Stickhandling, Useful Products
SweetHands is a Really Useful Hockey Stickhandling Aid that Can Be Utilized in Many Different Ways! If you've been following along with our Home Hockey Training Center course, you probably know by now that versatility is one of the biggest selling points for me when it comes to selecting hockey training products. I like products that will give me multiple uses, and that can be combined with other products to make an even more creative "work space." SweetHands definitely fits that criteria! Features and Benefits Here are a few of the SweetHands features I thought were noteworthy: Durable product that can be used on or off the ice. Comes with two end pieces and six middle pieces, so you can use it as one 8' set-up, two 4' set-ups, or…
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