Forecheck: 2-1-2 Spread/Stack




Two simple variations of a 2-1-2 forecheck

The 2-1-2 forecheck is generally one of the first set-ups young players learn. It is simple to understand, and can be taught at very young age groups. In this video we outline two possible variations of the 2-1-2 that you can choose from based on the other team’s strengths and weaknesses.

The 2-1-2 Stack puts extreme pressure on the puck-carrying defenseman, and makes it virtually impossible to break out up the strong side of the ice. The Spread is used to combat the D to D pass behind the net. In either set-up, our F3 and our two Defensemen need to anticipate and get to the proper position quickly!

Enjoy!




The Hockey Development Pyramid is a great tool to help design your season’s “Road Map”

Before the season begins, it’s a good idea to take inventory of your team’s strengths and weaknesses. I use the Hockey Development Pyramid as a tool to help gather my thoughts, and determine what areas of play should be focused on over the course of the season.

Skills within various tiers of the pyramid can be developed simultaneously (i.e. puckhandling and passing can be developed during a breakout drill). However, it is EXTREMELY important to build from the bottom up, not from the top down. Players who have not developed a solid foundation of Individual and Team Skills will never be as effective at performing the higher-level skills such as Team Systems and Strategy.

ENJOY!

Hockey Coaches Training Course Introduction




Welcome to our Hockey Coaches Training Course!

This course is designed as a pre-season “tune-up” to help coaches think through the Team Systems they plan on using throughout the upcoming season. So, our main focus will be on hockey systems, and what options might work well for your team.

CLICK HERE to see our course syllabus, which outlines everything we’ll be covering in this course. As we progress through the week, the individual topics will become live as more content is added.

DISCLAIMER: Every team is different, and has different strengths and weaknesses. Therefore, what works well for one team might not work for another. There are many “correct” ways of implementing systems with your team. The things I’m showing you are based on personal experience as a player and coach, and should be tweaked and adjusted to best fit your team’s style. ENJOY!!

4 on 4 and PK Forecheck


Penalty kill forecheck and 4 on 4 philosophies

On a 4 on 4, the philosophy is simple: treat it like a power play when you have the puck, or when the puck is loose; treat it like a penalty kill when the other team has it.

Forecheck:
I recommend using your standard penalty kill forecheck when playing a 4 on 4. See the section on the Modified “T” Forecheck for the full explanation.

Defensive Zone Coverage:
Again, I recommend using your standard penalty kill coverage when playing a 4 on 4. Pick whichever one suits your team’s strengths and weaknesses.

Offensive Set-up:
Run a modified version of your current power play set-up. A four-man overload is very doable (think about getting the weak-side defenseman to slide down into the slot from time to time). A four-man umbrella is also very doable.