X-Tiles Flooring System

Hockey Drills, Hockey Equipment, Individual Skill Drills, Off-ice Training, Passing & Timing, Skills, Stickhandling
The X-Tiles Flooring System Allows you to Build a State of the Art Hockey Training Center, One Piece at a Time! I was recently introduced to a new hockey dryland tile that I'm really excited about. It's called the X-Tile, and it's made by XHockeyProducts (yes, the same company that brought you the X-Passer, and the X-Deviator). If you're familiar with XHockeyProducts, you already know they are famous for designing heavy duty, smart, & functional hockey training equipment... and this product is no different! The X-Tiles are not only an awesome flooring product to give you a slick surface for stickhandling, shooting, and passing, but they're also a fully integrated, hockey training system that works in tandem with many other products! In this review I'll be showing you how the…
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Summer Hockey Strategy

Coaches' Corner, Off-ice Training, Philosophy
How to Plan Your Summer Hockey Activities I am often asked what a player should do to make the most of his or her off season. This can be a tough question, because the answer usually varies from player to player. However, despite the many possible "correct answers," there are five main objectives that I think should be staples for any player looking to improve this summer––regardless of age or skill-level: Improve physical performance: The off-season is the time to develop your speed, strength, and size. During the summer months, this should be the primary focus for serious hockey players. Enormous gains can be made by consistently working out in a structured, hockey-specific, strength and conditioning program. Improve technical hockey skills (on-ice): Hockey players should take the time to develop…
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