3 Shooter, Rebound and Recovery



The 3 Shooter, Rebound and Recovery Drill is a great way for players to work on their shots, while goalies work on their movement!

This is a great, simple, goalie drill. It allows your shooters to work on their shots while the goalie works on his/her movement around the crease, angles and rebound recovery. Here’s the diagram and explanation:

3 Shooter, Rebound and Recovery Drill:
1. Goalie in the net, three shooters set up as shown
2. Shooter 1 shoots low glove side. Goalie tries to kick rebound into the corner, then FOLLOWS his rebound and squares up to Shooter 2
3. Shooter 2 shoots anywhere. Goalie makes the save and stays square to the rebound, wherever it goes.
4. Goalie Squares back up to Shooter 1, and this time Shooter 1 shoots low stick side
5. Goalie tries to kick rebound into the other corner, then squares up to Shooter 3.
6. Shooter 3 shoots anywhere. Goalie makes the save, then squares up to the rebound.
7. Drill repeats, with Shooter 1 alternating which side he shoots to.

VARIATIONS:
1. Move the shooters closer or farther away
2. Activate shooters 2 and 3 to play the rebounds if applicable
3. Add a 4th player that passes the puck from the corner to the shooters

Enjoy!


USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



3 Cone Rebound Drill



Here’s a great half-ice drill that works on many aspects of the goaltender’s game

The 3 Cone Rebound Drill will work on stopping the puck from outside shots, rebound control, recovering, covering the puck, handling rebounds and more. Here are the goalie’s objectives:

1. Stop the Puck!
2. Rebound Control
3. Proper Recovery

Here’s the diagram:

3_cone_rebound_1

3_cone_rebound_23 Cone Rebound Drill
1. Players line up in corners with pucks
2. 3 players leave at the same time from the same line
3. Player 1 skates puck around near cone, shoots from above the circles, and stays at the net for the rebound on the next shot
4. Goalie tracks, squares up, and fields shot
5. Player 2 skates puck around the middle cone, shoots from above the circles, and stays at the net for the rebound on the next shot
6. Goalie tracks, squares up, and fields shot – controlling the rebound!
7. Player 3 skates puck around the far cone, shoots from above the circles, then drives for his or her own rebound
8. Goalie tracks, squares up, and fields shot – controlling the rebound!

Variation
1. Same set up
2. 1st player does the same thing
3. 2nd and 3rd players do a give and go in the slot with the player who went before them.

The second variation forces the goaltender to move much more before the shot is taken. Coaches need to make sure to spread out your shooters so your goaltender can work on his/her objectives in the drill effectively.

Regards,

Hands


USE THIS DRILL IN YOUR OWN PRACTICE PLAN: