Neutral Zone: Backchecking

Neutral Zone, Team Systems
Some simple Backchecking tips to improve effectiveness Believe it or not, there is actually some technique to backchecking in hockey. Most players just put their head down and get back into the defensive zone as quickly as possible... this is a good start, but players need to do more if they want to REALLY stop the scoring threat. Here are a few key points from the video: 1. Backcheck with a purpose: Keep your head on a swivel while backchecking, and pick up any loose opponents along the way. Make sure you stick with them ALL THE WAY back into the zone (many players release their man at the blueline for some reason). 2. Revert to "5-Card" Formation: I explain this in the video, but use the "5-Card" set-up as…
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Neutral Zone: Swing Regroup

Neutral Zone, Team Systems
Use the Swing Regroup to create multiple passing options and to provide solid support through the neutral zone The Swing Regroup is a more advanced set-up for players who understand timing and support tactics, and can present themselves as passing options in multiple receiving zones. If your team is ready to learn this style of regroup, it can be extremely effective, and will set you up to enter the offensive zone with great positioning! If your team is younger, or less experienced, set them up on the "Post-Up" Regroup first, then work toward adding this one later on. Enjoy!
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Neutral Zone: “Post-Up” Regroup

Neutral Zone, Team Systems
The "Post-Up" Regroup is a great set-up for youngsters, or less-experienced players. It can also be a supplemental "add-on" to your existing regroup set-ups. The "Post-Up" Regroup is a versatile set-up that can be used in many ways. I've used this basic set-up as a "starter regroup" for my young teams, and I've also used it as a second set-up option (along with the Swing Regroup) for more advanced teams. In either case, is is effective when performed well, and provides good support through the neutral zone. Enjoy!
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Breakouts: Transition from DZC to Breakout

Defensive Zone, Team Systems
Transition from Box +1 to Breakout Transition from Sagging Zone, and Sagging Zone Arrow, to Breakout Well-designed systems should lead from one objective to the next. For example, your defensive zone coverage set-up should put you in proper position to gain the puck back and initiate a breakout. Your breakout should set you up to enter the neutral zone with proper support, and in a strong offensive attack position. The three DZC systems discussed in this post are very effective because they transition well into breakouts after you get the puck back. CLICK HERE to watch our video on "Initiating a Hockey Breakout" Enjoy!
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C-Pass Give and Go Drill

C-Pass Give and Go Drill

Hockey Drills, Individual Skill Drills, Passing & Timing, Shooting, Warm-Up
The C-Pass Give and Go is a great, high-tempo passing drill. The C-Pass Give and Go is an awesome drill to get your players moving. It is high tempo, and works a lot on giving and receiving passes in motion. This drill should be done at full speed. As your players get the hang of this drill, start pushing them to keep their feet moving throughout the entire drill. Here's the diagram: C-Pass Give and Go 1. First player in each line leaves without a puck, skates the "C," then receives a pass from the next player in line at about the top of the circle. 2. After receiving the pass, the puck carrier skates into the neutral zone and executes a give and go pass with (P). 3. After…
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