Man in the Box Drill
Man in the Box 1 on 1 Drill This is another one of my favorite 1 on 1 hockey drills. The set-up is very simple, but there are SO MANY important concepts that can be worked on... it is VERY effective! Don't let your defensemen complain that the drill isn't fair––by the end of the season, EVERY defenseman should be able to keep up with the forwards. They'll have to do this in the games... might as well work on it in practice!! You can also do this same drill with a 2 on 1, just start two lines from the corner. Same rules still apply. Here's the diagram: Man in the Box 1. (F) starts in corner with puck - one skate behind the line! 2. (D) starts in…
