The Star Drill

The Star Drill

Goalie, Hockey Drills, Individual Skill Drills
The star drill is a great drill to teach young goalies the art of moving around the crease! If done correctly, this drill will generate create good habits moving around the crease, and the goalies will become more "Crease Aware" (knowing where they are in their crease). Here's the diagram, as well as a variation to take the concept to the next level: The Star Drill Goalie starts at the post, then skates the following sequence (see our post on the 11 Visual Targets for Hockey Goalies) 1. Position 11 2. Position 6 3. Position 9 4. Position 1 5. Position 6 6. Position 3 7. Back to Position 11 8. Repeat the opposite way Variation Goalie performs start drill, reacting to the passes of the three forwards 1. Forward…
Read More
11 Visual Targets for Hockey Goalies

11 Visual Targets for Hockey Goalies

Goalie, Half Ice Drills, Hockey Drills, Individual Skill Drills
Use visual targets to help goalies play the angles properly Angles are, arguably, the most important part of a goaltender's game. If you cannot manage your angles appropriately, it will be more difficult to make the simple saves. Using these 11 visual cues on the ice will assist goaltenders, at all levels, to manage where they are on the ice. 11 Visual Cues: Sequence 1 1 & 11 - Goal Line 2 & 10 - Board-side Hashmarks 3 & 9 - Defensive Zone Dots 4 & 8 - Blue Line on the Boards 4 & 7 - Neutral Zone Dots 6 - Straight up the Middle 11 Visual Cues: Sequence 2 1. Spray paint lines on the ice that match up with the visual cues 2. Set up pucks further…
Read More