Penalty Kill: Expanded Wedge +1

Special Teams, Team Systems
The Expanded Wedge +1 is strategically very similar to the "Sagging" Zone Arrow d-zone coverage The Expanded Wedge +1 is even more aggressive than the Wedge +1, and is very similar to the "Sagging" Zone Arrow defensive zone coverage set-up. You need fast players that anticipate well to use this one, but if executed properly, it can be extremely effective. Remember, if the opposing team brings a second man to the front of the net, you either have to switch to a different PK system, or concede one of the passing lanes. Enjoy!
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Penalty Kill: Wedge +1

Special Teams, Team Systems
The Wedge +1 is strategically very similar to the "Sagging" Zone d-zone coverage The Wedge +1 is a more advanced, more aggressive penalty kill, that operates similar to our "Sagging" Zone defensive zone coverage set-up. This set-up allows the closest "corner" of the box to challenge the puck carrier, while the other three players remain in front of the net. Make sure your players understand when to "force" the puck carrier, and when to "contain" the puck carrier. Reading this incorrectly will cause problems for you! Also, remind your weak-side forward and defenseman to keep their heads on a swivel, and not to let anyone creep in behind them on the backdoor. Enjoy!
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Penalty Kill: Simple Box

Special Teams, Team Systems
The Simple Box is strategically very similar to the Box +1 d-zone coverage Our penalty kill set-ups closely mirror the characteristics of each of our defensive zone coverage systems. In this case, our Simple Box is very similar to the Box +1. It is great for covering the front of your net, but it is not very aggressive. So don't expect to get the puck back very quickly. This can be a great "starter pk" for youngsters or inexperienced players. However, you should quickly work toward implementing one of the more advanced penalty kill set-ups such as the Wedge +1 or Expanded Wedge +1. Enjoy!
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Neutral Zone: Backchecking

Neutral Zone, Team Systems
Some simple Backchecking tips to improve effectiveness Believe it or not, there is actually some technique to backchecking in hockey. Most players just put their head down and get back into the defensive zone as quickly as possible... this is a good start, but players need to do more if they want to REALLY stop the scoring threat. Here are a few key points from the video: 1. Backcheck with a purpose: Keep your head on a swivel while backchecking, and pick up any loose opponents along the way. Make sure you stick with them ALL THE WAY back into the zone (many players release their man at the blueline for some reason). 2. Revert to "5-Card" Formation: I explain this in the video, but use the "5-Card" set-up as…
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Offensive Attack: Formations

Offensive Zone, Team Systems
Let players be creative within a structured offensive framework I've mentioned a number of times that I like to give players set positions and responsibilities in the defensive zone. This helps keep players accountable when breakdowns occur (it's easier to pinpoint the problem and say "why wasn't the "sagman" in the low slot?" for example). However, as the play progresses into the offensive zone, I like to encourage players to be creative within a structured framework. I like to attack using the "Attack Triangle," which is based on solid front-side and back-side support. There are many different attack options that can be executed within this framework. So... teach your players to attack using the triangle, and make sure they understand proper support tactics, then let them do their thing!! CLICK…
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