Michigan Tech 1 on 1 Drill

Michigan Tech 1 on 1 Drill

1 on 1's, 2 on 2's, 2 on 1's, 3 on 2's, Hockey Drills, Team Skill Drills
The Michigan Tech 1 on 1 Drill is fantastic for working gap control, passing, agility skating, and many other skills! This is one of my favorite 1 on 1 drills because you can use it to work on so many different skills. Make sure your forwards swing fairly deep into the zone to receive the breakout pass. This will allow the opposing defenseman time to close the gap properly and play the 1 on 1 the way he or she should in a game. Also, make sure your defensemen get outside the blue line... that gap MUST be closed, and the defensemen need to be able to get their speed up quickly after the pivot. Here's the diagram: Michigan Tech 1 on 1 1. On whistle, 2 forwards and 2…
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9 Half-Ice Hockey Drills Every Coach Should Know About

9 Half-Ice Hockey Drills Every Coach Should Know About

Checking & Angling, Half Ice Drills, Hockey Drills, Individual Skill Drills, Misc. Drills, Passing & Timing, Shooting, Small Area Games, Team Skill Drills
Half Ice Hockey Drills to Add to Your Drill Library With the cost of ice time going up, many teams are sharing practice sessions, especially at the younger age groups. The need for half ice hockey drills continues to grow, and has been a highly requested topic from our readers. So, instead of just doing a video or two, I put together 9 of my favorite half ice hockey drills spanning across all levels of play... beginner to advanced. I've also included a printable PDF version as well as the Importable DrillDraw files, if you want to bring all this stuff to the rink with you. You'll find the links at the bottom of this page. Here we go!! 1. Quad Passing: 1. Players 1 and 2 execute five passes…
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Man in the Box Drill

Man in the Box Drill

1 on 1's, 2 on 2's, 2 on 1's, 3 on 2's, Hockey Drills, Team Skill Drills
Man in the Box 1 on 1 Drill This is another one of my favorite 1 on 1 hockey drills. The set-up is very simple, but there are SO MANY important concepts that can be worked on... it is VERY effective! Don't let your defensemen complain that the drill isn't fair––by the end of the season, EVERY defenseman should be able to keep up with the forwards. They'll have to do this in the games... might as well work on it in practice!! You can also do this same drill with a 2 on 1, just start two lines from the corner. Same rules still apply. Here's the diagram: Man in the Box 1. (F) starts in corner with puck - one skate behind the line! 2. (D) starts in…
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Effective Off Ice Hockey Training

Off-ice Training, Speed, Strength
Interview with Tyler from NHL Digest:NHL Digest March 11, 2010 8:06 PM by Tyler Effective Off Ice Hockey Training Off ice hockey training has been an area of extreme interest to me ever since I played college hockey. You see, I was the kid that had some talent, (not much) but enough, to play on the top teams growing up. But, I was a tall, but underweight and weak defenseman. As you know, those don’t go together! It wasn’t until I reached college and my hockey coach put the a large emphasis on off ice training that I really started to develop. To make a long story short, I often wonder what might have been if I had started an off ice hockey training program in my early teens? Since…
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Hockey Breakout Drill

Hockey Breakout Drill

Breakouts, Defensive Zone, Hockey Drills, Team Skill Drills, Team Systems Drills
This is an Excellent Hockey Breakout Drill to Teach the Patterns of Game Situations Many hockey situations occur in patterns. This simple hockey breakout drill breaks down these patterns into their simplest form, then puts them back together in sequence to mimic a game situation. Here's the diagram and explanation: Hockey Breakout Progression: PHASE 1: 1.Set up forwards on the blue line, with defensemen on the close hash mark. Defenseman who is going steps out to the dot 2.On whistle, first forward in line passes to the defenseman, then skates down around the bottom of the circle and opens up for a breakout pass 3.Defenseman skates behind the net, then passes to the forward on the boards, who skates down for a shot Note: Teach forwards to pivot and keep…
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