Slovakian 3-Pass and Shot Drill



Slovakian 3-Pass and Shot Drill

Here’s a solid drill from my Slovakian friend Jan Bednar. He sends me awesome drills from time to time, and they’re always exactly my style! This drill has two variations, one ends in a 1 on 0, and the other ends in a 1 on 1. Here’s the diagram:

Slovakian 3-Pass and Shot Drill:

1. Player from low line passes to the first player from the line at center ice.
2. One-touch pass back, then loops around the center circle.
3. Player from low line receives pass, then executes side-step crossovers to the far side of the circle, powerturns out of the crossovers, and hits the other player with a long pass.

Variation: Same set-up as above, except play ends in a 1 on 1 (see diagram #2)

Enjoy!




USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



Window Drill



The Window Drill is one of my staples for working on hockey crossovers with youngsters

I love the Window Drill for a few reasons: It’s easy to set up, easy to execute, you can run it half ice, and it’s extremely effective for working on hockey crossovers!

As you run this drill with your team, make sure you emphasize that the players MUST keep their feet moving throughout the entire “window.” Also, teach them to use puck protection tactics as they execute their crossovers.

window_drillWindow Drill

1. On whistle, first player from each line explodes full speed to the blue line
2. At the blue line, players enters into the “window” zone – and maintains crossovers through the entire window
3. After exiting window, player shoots with head up and feet moving

Enjoy!!


USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



Musical Pucks



Musical Pucks is a great game to help youngsters work on crossovers

Working on crossovers can be hard and frustrating for many young hockey players. I’ve found that turning skill development drills into shooting drills or games can make them a lot more fun and motivating to work on. Musical Pucks is a small area game that demonstrates this tactic well. Here’s the diagram and explanation:

musical_pucksMusical Pucks

1. Put one less puck in the middle than you have players on circle
2. Players cross over until whistle
3. On whistle, each player tries to get a puck – whoever doesn’t get one is out
4. Make sure to run it both directions so players practice crossing over both ways.

Enjoy!!


USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



Warm-up Pass Exchange



The Warm-up Pass Exchange is a great way to start your practice!

This is a cool little drill that incorporates a lot of different elements such as puckhandling, forward skating, backward skating, pivots, crossovers, passing, and shooting. It can be run at a quick pace, making for limited “stand-in-line” time.

Enjoy!!