18Dec 2012 by Jeremy Weiss No Comments

1-2-2 “Foosball” Forecheck: IN ACTION

Coaches' Corner, Offensive Zone, Philosophy, Team Systems
Here's a great example of the 1-2-2 "Foosball" Forecheck in action The 1-2-2 "Foosball" Forecheck can be a great set-up if you have the right type of team for it. This forecheck requires speed and discipline. If you lack either of those attributes, it'll probably fall apart for you. Here are the main key points on this set-up: 1-2-2 "Foosball" Forecheck 1. F1 "flushes" outside in, and chases the puck no matter where it goes 2. F2 and F3 set up at about the tops of the circles, slightly narrower than the dots 3. D-men set up the same distance apart as F1 and F2, but they're at the blue line 4. As the play moves up the boards, the strong-side forward hits the receiver, strong side d-man seals the…
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07Nov 2010 by Jeremy Weiss 4 Comments
3 Cone Rebound Drill

3 Cone Rebound Drill

Goalie, Hockey Drills, Individual Skill Drills, Shooting
Here's a great half-ice drill that works on many aspects of the goaltender's game The 3 Cone Rebound Drill will work on stopping the puck from outside shots, rebound control, recovering, covering the puck, handling rebounds and more. Here are the goalie's objectives: 1. Stop the Puck! 2. Rebound Control 3. Proper Recovery Here's the diagram: 3 Cone Rebound Drill 1. Players line up in corners with pucks 2. 3 players leave at the same time from the same line 3. Player 1 skates puck around near cone, shoots from above the circles, and stays at the net for the rebound on the next shot 4. Goalie tracks, squares up, and fields shot 5. Player 2 skates puck around the middle cone, shoots from above the circles, and stays at…
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