Hockey Stickhandling: The Chaos Drill

The Chaos Drill is a simple and effective hockey stickhandling drill that is sure to get your team flying! Make sure you stress that your players keep their feet moving through the cones, shoot in stride, and KEEP THEIR HEADS UP! As always, here’s the diagram and explanation:

chaos_drillChaos Drill
1. players line up in corners
2. one player from each line leaves on the whistle
3. players skate full speed through the cones, keeping their heads up, and feet moving the entire time
4. after deking through the cones, players shoot on respective goalies


USE THIS DRILL IN YOUR OWN PRACTICE PLAN: