Write up from http://coachchic.com

Hmmmmmmmmm…  My good friend and fellow hockey coach, Jeremy Weiss, just let me in on his new S3 Formula training program, and I think it’s definitely worth sharing with you.

hockeyspecifictraining

If you have a chance to watch the following hockey training video, you’ll see how you might gain a HUGE advantage over your opponent!  And, in keeping with the CoachChic.com way of doing things, 

it’s all about the science of training

!

Actually, a lot of the information you’ll find in the S3 Formula is scattered within our site.  However, Jeremy has gathered the best advice you can find on off-ice training all in one place.

So, go ahead…  Take a look (the video contains really good stuff — and you’re going to learn some pretty valuable background information about training for hockey, even if you’re not inclined buy)…

Click here to visit Jeremy Weiss.

Posted via email from Jeremy Weiss’ Posterous

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Filed under: Off-ice TrainingSpeedStrength

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