Off Ice Conditioning Program
From time-to-time I am offered to participate in different hockey specific programs because of all the hits this site takes each day. A coach I have known for about a year now is starting up what I think might be an interesting web based conditioning program for hockey players. Take a look at his website by clicking the image below and see if you are interested. This may be something you want to pass along to your players for the off-season.
Here is a short link you can give to your players if you think they might be interested http://bit.ly/b2ATIG
Between today and March 15th there will be different videos on the site to give you an idea of what’s to come. On the 15th there will be a video describing the program and how to join.
Jeremy Weiss the developer of the S3 program is an excellent coach out west and a former high level hockey player. He has a college education in athletic conditioning and nutrition and is someone I respect for his knowledge of the game and how to improve your ability. Check out the videos and move forward if you find it to be of interest to you or your players.
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March 11, 2010 – <!– at 1:15 pm –> Posted by Coach Nielsen | Conditioning, coaching | Conditioning, physical training, s3 formula | No Comments Yet
Nice write-up from Coach Nielsen:
