The Shuffle T-Pass is a great drill to work on multiple parts of the goaltender’s game.

This drill works on positioning, proper rotation when moving around your crease, proper recovery from a butterfly, playing the puck, and crease awareness. Make sure your goalies don’t cheat in this drill. They should be squaring up to the puck, hugging posts, and get back to their proper post every time on the puck handling portion. Here are the diagrams:

shuffle_t-pass_seq1Shuffle T-Pass: Sequence 1
1. Shuffle from one side of the net to the other, stopping square to each puck, dropping to a reactionary butterfly at each puck
2. After arriving at the far post, come back the other way

Note: Make sure to recover with the proper leg; right leg when going from right to left, left leg when going from left to right.

shuffle_t-pass_seq2Shuffle T-Pass: Sequence 2
Goalie starts at the post, then skates the following sequence (see our post on the 11 Visual Targets for Hockey Goalies)
1. Position 11
2. Position 6
3. Position 9
4. Position 1
5. Position 6
6. Position 3
7. Back to Position 11
8. Repeat the opposite way

shuffle_t-pass_seq3Shuffle T-Pass: Sequence 3
Play the pucks:
1. Ring pass
2. Swipe to corner
3. Clearing pass
4. Straight shot down the ice
5. T-Push back to other post
6. Ring pass
7. Swipe to corner
8. Clearing pass

Regards,

Hands


USE THIS DRILL IN YOUR OWN PRACTICE PLAN:



Tagged with:

Filed under: GoalieHalf Ice DrillsHockey DrillsIndividual Skill Drills

Like this post? Subscribe to my RSS feed and get loads more!