The Star Drill



The star drill is a great drill to teach young goalies the art of moving around the crease!

Have the goalies perform this drill 2-3 times from each side. If done correctly, this drill will generate create good habits moving around the crease as well as the goalies will become more ‘Crease Aware’ (knowing where they are in their crease).

Once they have the movements down, start to add players moving the puck in the Over, Out, back motion. This will teach the goalie to move around the crease in a game like situation. Once you get the goalie moving, have the players throw shots at the net from the designated positions in the drill. This will add complexity to the drill and will teach the goalie to read and react to shots, while following the pass. DON’T FORGET to have the goalie adjust to the rebound if they are not able to cover or trap the puck. Create good habits, don’t let them just stop the puck and move to the next area.

For more advanced goalies, you can do the same drill but allow the players to move around in a triangle more freely rather than passing and shooting from the designated areas. When allowing them to move freely in a triangle passing and shooting, they will be working on their offensive attack while giving the goalie a great workout.

Enjoy!

Dennis

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YOU’RE INVITED… REGISTER TODAY!!

Most competitive teams do some sort of pre-season training camp to ensure that the players are primed and ready to go as soon as the season starts. This is great, and I’m a firm believer in this strategy!

Coaches must come to training camp with a plan, a goal, and a purpose if they intend to have any form of success during the regular season.

We have developed a FREE Specialized Online Training Course for Hockey Coaches, that will give them a chance to think about, and plan their seasons so they can hit the ground running come training camp.

The course will last 2 weeks and will be done via blog posts with videos, written instruction, and downloads.

Here are a few of the topics we’ll be discussing:

  • Coaching Philosophy
  • Defensive Zone Coverage
  • Breakouts
  • Offensive Attack Options
  • Forechecking
  • Regroups and Neutral Zone Play
  • Special Teams

SPREAD THE WORD ABOUT OUR COACHES TRAINING COURSE TO ENTER!

We would love to have you participate with us. The Training Course is FREE (just sign up below), and we are even giving away a few cool prizes for folks who help spread the word––including a free DrillDraw Pro license (the software I use to create all my videos) valued at $149!

UPDATE:

We just received word that Shooter Tutor is donating one of their “substitute goalies” for the giveaway (a $165 value)… so now we’ll be able to select TWO lucky winners (your odds just went up!)

I’ve been a HUGE fan of the Shooter Tutor since I was a kid. We had one set up in our yard during the summers and I spent endless hours shooting pucks with my buddies. When I started up my hockey school, the first thing I invested in was two Shooter Tutors… and they’ve lasted for years under intense use!!

Owning at least one Shooter Tutor is a must for any hockey coach.


UPDATE:

I couldn’t resist… I’m adding my own product to the giveaway. We’re throwing in an S3 Formula membership as our third prize (VALUED AT $147). The S3 Formula is my web-based strength and conditioning program, designed specifically for hockey players. We have players from all over the globe participating in the S3 Formula, and now you’ve got a chance to join in the action and get an incredible advantage over your opponent this year!

Our users have already had some phenomenal results using this program… check out this before and after shot of our buddy Nate Hymas (S3 user).

So, we have 3 prizes up for grabs now… we’ll pick our 3 winners on July 12th to kick off our Coaches Training Course. If you haven’t entered the giveaway yet, check out the instructions below!

HERE’S HOW TO ENTER THE GIVEAWAY (YOU MUST COMPLETE ALL 3 STEPS TO QUALIFY):

  1. Register for the Training Course using the form below
  2. Email (and copy me on the email for verification info@weisstechhockey.com) at least 5 of your favorite hockey friends about this course (your coaching staff is a great place to start). Send them to this post so they know what the course is all about.
  3. Stay tuned for the drawing on July 12th, the first day of our training course!

Talk soon!

Jeremy

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FAQ on 1-2-2 “Foosball” Forecheck

Make sure you check out the original 1-2-2 “Foosball” Hockey Systems Forecheck post before you watch this.

Since I posted the original 1-2-2 “Foosball” Forecheck video back in October, I’ve had a lot of feedback. Many of you have had a lot of success using this forechecking system… this is great! I am always interested in hearing about your experiences with the drills, systems, and other material I post here.

Over the past few months, there have been a few recurring questions and comments about this particular forecheck. Rather than answering the same questions over and over, I decided to post a video that addresses the three main questions people have asked:

  1. What happens if the defenseman reverses the puck (or beats F1 in some other way)?
  2. How to you convert this forecheck into an offensive attack once the puck is turned over?
  3. After the initial “flush” what does F1 do?

Hopefully this video helps to clear these three issues up. Remember… ANY forecheck is beatable. This one is no different. The idea is to perfect multiple forechecks so that once a team starts keying in on what you’re doing, you can switch it up on them.

Have fun with this, and let me know if you have any additional questions or comments!


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Wiseman Drill

Click Here for a printout of the Wiseman Drill you can take to the rink with you.

The “Wiseman Drill,” named after one of my old coaches, is a great passing and timing drill (one of my favorites!). This drill incorporates many game simulation concepts such as one-touch passes, timing, support, offensive attack, and odd-man rushes. Furthermore, there are numerous variations and options you can work through with your team. So be creative, and have some fun with this one!

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