What’s up guys!! I got an interesting email the other day from Mika from Australia. Because of the size of his local rink, and the limited number of players there, they play 3 on 3 (which sounds like a blast to me!). Anyways, he asked if I had any drills that focused on 3-man set-ups and game situations… this drill immediately came to mind!
It’s a great drill for imitating odd-man rush scenarios, and is also GREAT conditioning for the forwards… Enjoy!
This is another one of my favorite 1 on 1 hockey drills. The set-up is very simple, but there are SO MANY important concepts that can be worked on… it is VERY effective!
Don’t let your defensemen complain that the drill isn’t fair––by the end of the season, EVERY defenseman should be able to keep up with the forwards. They’ll have to do this in the games… might as well work on it in practice!!
You can also do this same drill with a 2 on 1, just start two lines from the corner. Same rules still apply.
ENJOY!!
Click Here for the printout of the Man in the Box Drill
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