Figure 8 Shooting and Deflection

By Jeremy Weiss, December 2, 2008 11:15 pm

Click Here for a printout of the Figure 8 Shooting and Deflection drill that you can bring to the rink with you.

Here’s a quick and effective hockey shooting drill that incorporates shots from the points, and deflections in front of the net. I like to run this drill from both ends so the forwards get plenty of chances to execute. Encourage your defensemen to fire low, hard shots on net that the forwards will be able to deflect. This is a great game simulation drill for everybody!

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