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	<title>Comments on: S3 Formula: Register Now</title>
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		<title>By: Jeremy Weiss</title>
		<link>http://weisstechhockey.com/blog/648/hockeyworkout/comment-page-1/#comment-590</link>
		<dc:creator>Jeremy Weiss</dc:creator>
		<pubDate>Thu, 05 May 2011 03:52:51 +0000</pubDate>
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		<description>Nope! Not too late to sign up. This is a real weightlifting program, so you&#039;ll need access to a gym. 

The difference between this and a personal trainer is that a personal trainer will be there with you while you&#039;re working out, and will give you an individualized program. This is why you&#039;ll pay anywhere from $60 to $100 per session (or more) for a good personal trainer.

Obviously, the S3 Formula is a more cost effective way of doing it, and by bringing the demonstration videos in the course to the gym with you, its as close as you can get to a personal trainer without actually having one.</description>
		<content:encoded><![CDATA[<p>Nope! Not too late to sign up. This is a real weightlifting program, so you&#8217;ll need access to a gym. </p>
<p>The difference between this and a personal trainer is that a personal trainer will be there with you while you&#8217;re working out, and will give you an individualized program. This is why you&#8217;ll pay anywhere from $60 to $100 per session (or more) for a good personal trainer.</p>
<p>Obviously, the S3 Formula is a more cost effective way of doing it, and by bringing the demonstration videos in the course to the gym with you, its as close as you can get to a personal trainer without actually having one.</p>
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		<title>By: kris</title>
		<link>http://weisstechhockey.com/blog/648/hockeyworkout/comment-page-1/#comment-589</link>
		<dc:creator>kris</dc:creator>
		<pubDate>Wed, 04 May 2011 21:41:49 +0000</pubDate>
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		<description>Is it to late to sign up? Is there alot of equipment neeeded for this ecxersise program? Whats the difference between this and a personal trainer?</description>
		<content:encoded><![CDATA[<p>Is it to late to sign up? Is there alot of equipment neeeded for this ecxersise program? Whats the difference between this and a personal trainer?</p>
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